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Lean Life Radio

Lean Life Radio

Written by: Iron Paradise Fitness
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About this listen

 The fitness world is full of confusing jargon an conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, online coach and founder of Iron Paradise Fitness for the answers to all those burning questions on training and nutrition. It's time to get the information you need to live a healthier, leaner, and stronger life.Iron Paradise Fitness Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Weight Loss Tips And Tricks with Carter Good

    Weight Loss Tips And Tricks with Carter Good
    Apr 13 2021

    Friend of the show, weight loss coach, and founder of Leaner For Life, Carter Good (@cartergood), is back on the show to give you more weight loss tips and advice to help you overcome your challenges and achieve massive success. Plus, there's a bonus for the coaches as we discuss marketing your business on social media.

    leanerforlife.com

    Free Calorie Calculator: ironparadisefitness.com/calorie-calculator
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    49 mins
  • Understanding Body Neutrality with Bon Collins

    Understanding Body Neutrality with Bon Collins
    Apr 6 2021

    In this episode of the podcast, I talk with Bon Collins (IG: @bemorebon) about the concept of body neutrality. Find out more about this relatively unknown, yet vitally important way of viewing health and fitness.

    Free Calorie Calculator: ironparadisefitness.com/calorie-calculator
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    50 mins
  • The Science Of Strength Training with Austin Current

    The Science Of Strength Training with Austin Current
    Apr 1 2021

    Author Austin Current releases his new book, The Science of Strength training this month. In it, he takes readers through the science of strength training, weight loss, nutrition and overall health. The book looks at why many people fear strength training, why they shouldn't, and how they can incorporate it into their daily lives. Find out more, in this episode of the podcast.

    Buy the book on Amazon: https://amzn.to/3sJ1v86

    Calorie Calculator: ironparadisefitness.com/calorie-calculator
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    1 hr and 12 mins
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