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Learn With Lawson Podcast

Learn With Lawson Podcast

Written by: Dr. Jeremy Lawson
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About this listen

Learn with Lawson is where curiosity meets clarity. Each episode breaks down complex health, healing, and human behavior topics into simple, practical insights for real life.

© 2025 Learn With Lawson Podcast
Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 13. Anxiety & Stress Relief for Families
    Sep 11 2025

    Can a chiropractic adjustment really help reduce stress and anxiety? In this episode of Learn With Lawson, Dr. Lawson breaks down the powerful connection between the spine, the nervous system, and emotional regulation.

    You’ll learn:

    • How spinal health influences the body’s response to anxiety
    • The role of the vagus nerve in calming the nervous system
    • Signs of stress overload you might notice in children
    • Practical advice for overwhelmed parents trying to manage daily stress
    • Simple at-home routines to help your family stay calm and balanced between visits

    Whether you’re a parent looking for natural solutions to reduce stress, or simply curious about the science of chiropractic care and the nervous system, this episode offers clear insights and actionable takeaways to support a healthier, more resilient body and mind.

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    19 mins
  • 12. Improving Immune Health Post-Sickness
    Aug 11 2025

    You’ve fought off the sickness… but now what? In this episode of Learn with Lawson, we explore what it really takes to bounce back stronger than before. Dr. Lawson dives into how chiropractic care supports the immune system post-illness, why lingering fatigue and long-haul symptoms don’t have to be your “new normal,” and the lifestyle habits that can supercharge your recovery.

    We also unpack the powerful link between your nervous system and immune health and how keeping that connection strong can help you stay resilient in the face of future challenges.

    Whether you’re recovering from a recent illness or simply want to bulletproof your health, this episode gives you the tools, strategies, and insight to get back to living fully.

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    21 mins
  • 11. Managing Stress for Parents
    Jul 28 2025

    This episode is for every parent who feels like they’re carrying the weight of the world in their neck and shoulders.

    Lawson breaks down why that tension builds up, the subtle signs your body may be operating in stress mode, and how chiropractic care can do more than just help your back... it can help you reset emotionally, too.

    In this episode, we cover:

    ✔️ Why so many parents hold stress in their neck, shoulders, and jaw
    ✔️ Overlooked symptoms of chronic stress (like poor sleep, jaw clenching, or gut issues)
    ✔️ How chiropractic care supports emotional regulation not just physical pain
    ✔️ Relaxation techniques that complement chiropractic and help calm your nervous system

    This one’s a must-listen for overwhelmed parents looking for a more aligned, grounded way to feel better in their body and mind.

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    18 mins
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