Learning To DREAM Again - 6 Tips To Unveil Desires And Create A Better Future | Grains Ep.6
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Learning To DREAM Again - 6 Tips To Unveil Desires And Create A Better Future | Grains Ep.6
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About this listen
I've always been jealous of people who knew what they wanted, especially at an early age. Having big goals is important in living a fulfilling life! However, sometimes living in survival mode leaves us lacking dreams and desires. Today, we discuss a sense of a foreshortened future, and the importance of imagination, along with some of my tips for discovering what you want out of your life!
WHERE CAN YOU WATCH THE VIDEO FORMAT? 📽
YouTube- https://www.youtube.com/@grainspodcast
RESOURCE on this topic 📚
The Body Keeps The Score - https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748
Chapters ✨
Intro 0:00
Sense of a foreshortened future 0:22
Importance of imagination 3:05
Struggle to figure out what I want 5:22
Tip 1: look back at your childhood 7:57
Tip 2: who you are jealous/judgmental of 11:11
Tip 3: daily desires 12:16
Tip 4: what makes you lose track of time 13:18
Tip 5: try new things 13:47
Tip 6: meditate, journal and ask for guidance 14:26
Closing 16:40
Thank you so much for listening! Talk to you next week!
-Sandi ❤