Learning To Say No
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Learning To Say No
-
Narrated by:
-
Written by:
About this listen
Do you ever catch yourself saying “yes” when every part of you is screaming “no”? In this episode, I share my own journey through people-pleasing, overcommitting, and the quiet burnout that comes with it. We’ll dive into why setting boundaries feels so hard, how constantly putting others first can drain your mental, physical, and emotional health, and practical steps to start protecting your time and energy — without the guilt. I’m still learning this myself, so we’ll walk this path together.
No reviews yet