Learning to Be Okay Without the Applause
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Learning to Be Okay Without the Applause
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About this listen
Sometimes we spend so much of our lives performing — for attention, for approval, for validation — that we forget how to be okay without it.
In this episode, I explore what it means to let go of the need to be liked, chosen, or praised. We talk about:
• The difference between being liked and being truly known
• Letting go of the version of yourself built to please others
• Finding peace and self-worth without external validation
• Learning to sit with silence, stillness, and your own presence
This episode is for anyone learning that your value isn’t measured by applause — it’s measured by how safely and fully you can stand in your own truth.
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