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Left In The Attic

Left In The Attic

Written by: Left In The Attic
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About this listen

Left in the Attic is a Colorado born podcast where two friends, Ana and Deep, discuss politics, power, community, and big life transitions while filming in an actual attic in Denver. Expect local and national headline debriefs, organizing stories, the chaos of life transitions (Ana in a career pivot & dating in Denver, Deep having a newborn), and guests who are doing the work in communities.

If you are politically heartbroken but still hungry for hope, this podcast is for you.

Meet Your Hosts
Ana Mitchell, Ph.D., is a former CDC scientist who was swept up in federal cuts and is now reinventing herself as a civic coach and creator. After a decade reducing disparities in health and education, she’s building Civically Fit to make civic engagement accessible, authentic, and sustainable. A proud Latina and Colorado native, Ana is focused on helping people build community and power through everyday civic action. According to Deep, Ana has a dating life that could probably be its own podcast segment.

Deep Singh Badhesha is an attorney, political strategist, and government affairs professional with over a decade of experience shaping political campaigns and policy in Colorado. A former public school math teacher, Colorado Supreme Court clerk, and senior policy analyst, he now works across campaigns, ballot initiatives, and legislative fights. He’s South Asian, a new dad, and a longtime organizer who believes community—not saviors—will rebuild the Left. He also has way too many hot takes on everything stemming from food and sports to politics.

Links:
Website: www.LeftInTheAttic.com
Instagram: @leftintheatticpod
TikTok: @left.in.the.attic
Email: LeftInTheAtticPod@gmail.com
Voicemail: (303) 416-2846

Left In The Attic
Political Science Politics & Government
Episodes
  • LITA 6: Money in Politics & Challenging the Establishment with Melat Kiros
    Dec 29 2025

    In this episode of Left in the Attic, hosts Ana and Deep discuss the critical issues of money in politics, corruption in D.C., and the affordability crisis. They are joined by special guest Melat Kiros, who is challenging long-time incumbent Diana DeGette for Colorado's Congressional District 1. Melat shares her motivation for running, focusing on the urgent need to eliminate corporate money from politics and restore integrity and effectiveness to government. The conversation delves into Citizen’s United, the importance of community involvement, and how small donations can make a significant impact in political campaigns. The episode wraps up with a strong call to action, encouraging listeners to support local candidates and engage in community-building efforts.

    00:00 Welcome and Introduction

    00:26 Haircut Mishap and Weekend Volunteering

    01:09 Deep's Speech and Debate Experience

    01:57 Denver Urban Debate League

    02:45 Student Advocacy at the Capitol

    03:22 Introducing Melat Kiros

    03:49 Campaign Motivations and Challenges

    09:37 Money in Politics and Citizens United

    14:02 Corporate Influence and Wealth Disparity

    19:21 Trump's Middle East Golf Course and Political Corruption

    19:48 Voter Disillusionment and the Need for Impact

    21:08 Community Engagement Beyond Voting

    22:54 Capitalism's Relentless Pursuit of Profit

    24:52 The Power of Voting and Political Accountability

    31:09 Unionization and Worker Rights

    32:46 Corporate Greed and Social Safety Nets

    38:08 The Importance of Small Donations in Politics

    40:22 Conclusion and Call to Action

    Meet Your Hosts

    Ana Mitchell, Ph.D., is a former CDC scientist who was swept up in federal cuts and is now reinventing herself as a civic coach and creator. After a decade reducing disparities in health and education, she’s building Civically Fit to make civic engagement accessible, authentic, and sustainable. A proud Latina and Colorado native, Ana is focused on helping people build community and power through everyday civic action. According to Deep, Ana has a dating life that could probably be its own podcast segment.

    Deep Singh Badhesha is an attorney, political strategist, and government affairs professional with over a decade of experience shaping political campaigns and policy in Colorado. A former public school math teacher, Colorado Supreme Court clerk, and senior policy analyst, he now works across campaigns, ballot initiatives, and legislative fights. He’s South Asian, a new dad, and a longtime organizer who believes community—not saviors—will rebuild the Left. He also has way too many hot takes on everything stemming from food and sports to politics.

    Links:

    Website: www.LeftInTheAttic.com

    Instagram: @leftintheatticpod

    TikTok: @left.in.the.attic

    Email: LeftInTheAtticPod@gmail.com

    Voicemail: (303) 416-2846

    Show More Show Less
    41 mins
  • LITA 5: Congressional Campaigns & War Crimes with Regent Wanda James
    Dec 19 2025

    In this episode of Left in the Attic, hosts Deep and Ana discuss congressional campaigns, war crimes in Venezuela, the deployment of the National Guard in the US, and political inaction. They feature special guest CU Regent Wanda James, a notable advocate for social change, and the first Black woman to own a cannabis business in the US. Wanda, currently running for Congress in Colorado’s Congressional District 1, shares her background, her fight against systemic racism, and her tenure in various political landscapes. The conversation covers her efforts to rectify the impacts of the war on drugs on communities of color, the Colorado political scene, the challenges she has faced and overcome as a small business owner and naval officer, and her plans to address affordability, food insecurity, healthcare, and education. They also discuss Wanda's perspective as a former Naval officer on the recent events in Venezuela and the alarming trend of military deployment in US cities. The episode concludes with a call to action urging listeners to support community initiatives and holiday charity efforts.

    Ana and Wanda mentioned the Black Santa Project: https://www.theblacksantaproject.org/

    00:00 Introduction and Episode Overview

    00:17 Special Guest Introduction: Wanda James

    00:26 Funny Party Stories

    02:14 Wanda James: Background and Achievements

    07:09 Political Landscape and Campaign Challenges

    17:09 War Crimes in Venezuela

    21:47 US Intervention in Latin America

    22:09 Trump's Controversial Actions

    23:36 Military and Legal Perspectives

    25:32 Federal Employees and Ethical Dilemmas

    27:56 Media and Political Courage

    33:19 ICE and Immigration Issues

    36:05 Running for Office and Political Responsibility

    43:58 Call to Action and Community Support

    Meet Your Hosts

    Ana Mitchell, Ph.D., is a former CDC scientist who was swept up in federal cuts and is now reinventing herself as a civic coach and creator. After a decade reducing disparities in health and education, she’s building Civically Fit to make civic engagement accessible, authentic, and sustainable. A proud Latina and Colorado native, Ana is focused on helping people build community and power through everyday civic action. According to Deep, Ana has a dating life that could probably be its own podcast segment.

    Deep Singh Badhesha is an attorney, political strategist, and government affairs professional with over a decade of experience shaping political campaigns and policy in Colorado. A former public school math teacher, Colorado Supreme Court clerk, and senior policy analyst, he now works across campaigns, ballot initiatives, and legislative fights. He’s South Asian, a new dad, and a longtime organizer who believes community—not saviors—will rebuild the Left. He also has way too many hot takes on everything stemming from food and sports to politics.

    Links:

    Website: www.LeftInTheAttic.com

    Instagram: @leftintheatticpod

    TikTok: @left.in.the.attic

    Email: LeftInTheAtticPod@gmail.com

    Voicemail: (303) 416-2846

    Show More Show Less
    46 mins
  • LITA 4: Breaking Barriers and Culture at the Colorado Capitol with Rep. Yara Zokaie
    Dec 10 2025

    In this episode of Left in the Attic, hosts Ana and Deep delve into Colorado's political landscape with Representative Yara Zokaie from House District 52 in Fort Collins to discuss the personal and professional challenges of being an immigrant and the culture at the Colorado Capital. Rep. Zokaie shares her experience as a woman of color and young mom in politics. Topics range from anti-immigrant rhetoric, personal threats, to the intricacies of Colorado legislation, including paid leave and price gouging. They close out with a call to action, encouraging listeners to support local immigrant-owned businesses during the holiday season.

    Ana shares that a Colorado non-profit, Cocina Libre, is selling cookbooks to support immigrants across CO. Check out https://cocinalibre.co/ for more information.

    Timestamps:

    00:00 Introduction and Today's Topic

    00:24 Anna's Thanksgiving Trip to Mexico

    01:43 Yara's Thanksgiving Experience

    03:20 Deep's Thanksgiving and Birthday Traditions

    05:18 Introducing Representative Yara Zokaie

    06:11 Yara's Journey into Politics

    10:17 Challenges and Triumphs in Office

    16:51 The Controversy and Its Aftermath

    24:32 Political Turmoil and Bureaucracy

    26:34 Facing Adversity and Safety Concerns

    27:30 Encouraging Underrepresented Voices

    28:18 The Challenges of Legislative Work

    29:17 The Importance of Representation

    32:32 Debating Racial and Ethnic Data

    35:10 Changing Capitol Culture

    36:20 A Week in the Life of a Legislator

    40:42 Personal Reflections and Music Preferences

    44:54 Supporting Local Businesses

    Meet Your Hosts

    Ana Mitchell, Ph.D., is a former CDC scientist who was swept up in federal cuts and is now reinventing herself as a civic coach and creator. After a decade reducing disparities in health and education, she’s building Civically Fit to make civic engagement accessible, authentic, and sustainable. A proud Latina and Colorado native, Ana is focused on helping people build community and power through everyday civic action. According to Deep, Ana has a dating life that could probably be its own podcast segment.

    Deep Singh Badhesha is an attorney, political strategist, and government affairs professional with over a decade of experience shaping political campaigns and policy in Colorado. A former public school math teacher, Colorado Supreme Court clerk, and senior policy analyst, he now works across campaigns, ballot initiatives, and legislative fights. He’s South Asian, a new dad, and a longtime organizer who believes community—not saviors—will rebuild the Left. He also has way too many hot takes on everything stemming from food and sports to politics.

    Links:

    Website: www.LeftInTheAttic.com

    Instagram: @leftintheatticpod

    TikTok: @left.in.the.attic

    Email: LeftInTheAtticPod@gmail.com

    Voicemail: (303) 416-2846

    Show More Show Less
    47 mins
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