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Legacy in Balance

Legacy in Balance

Written by: Terry
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About this listen

Legacy in Balance is a podcast for creatives, community leaders, and small business owners who want to build a lasting impact through health, financial clarity and accessible systems. Hosted by Terry Bowen, each episode offers simple, soulful strategies to help you grow with purpose and joy.




© 2026 Legacy in Balance
Economics Education Hygiene & Healthy Living
Episodes
  • Legacy in Balance - S1 E11 : When Progress Feels Invisible
    Jan 4 2026

    When progress feels invisible, comparison gets loud.

    In this episode of Legacy in Balance, we talk about the quiet season of growth - the one where effort hasn't yet turned into evidence, and other people's timelines start to feel heavier than your own.

    You'll learn:

    why real progress often happens before it's visible

    how comparison distorts your sense of timing

    what "visible progress" actually looks like

    and how to re-anchor to your pace without burning out

    This episode is a reminder that legacy isn't built in highlight reels - it's built in unseen reps, steady discipline, and staying the course when results are still catching up.

    Stay Connected:
    Follow Legacy in Balance on Facebook, Instagram, and LinkedIn for daily motivation, A1C-friendly tips, and behind-the-scenes moments.

    🎧 Listen to more episodes
    💌 Want to share your story or question?

    Remember — progress isn’t about perfection. It’s about showing up, one step at a time. 💪

    #LegacyInBalance #LowerA1C #HealthyHabits #WellnessJourney

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    5 mins
  • Legacy in Balance - Episode 10: Progress Without Burnout
    Dec 26 2025

    Burnout doesn't come from a lack of effort - it comes from misaligned effort. In this episode of Legacy in Balance, we talk about what sustainable progress actually looks like and why consistency matters more than intensity.

    This is a reflection on pacing yourself, listening to fatigue as feedback, and building momentum you can maintain without sacrificing your mental or emotional well-being. If you're feeling stretched thin but still committed to your goals, this episode is for you.

    Stay Connected:
    Follow Legacy in Balance on Facebook, Instagram, and LinkedIn for daily motivation, A1C-friendly tips, and behind-the-scenes moments.

    🎧 Listen to more episodes
    💌 Want to share your story or question?

    Remember — progress isn’t about perfection. It’s about showing up, one step at a time. 💪

    #LegacyInBalance #LowerA1C #HealthyHabits #WellnessJourney

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    7 mins
  • Building in Public When No One is Watching
    Dec 20 2025

    In this episode of Legacy inn Balance, I talk about what it really means to keep showing up when there's no spotlight, no instant feedback, and no guarantees.

    Building something meaningful - a business, a body, a legacy, requires discipline during the quiet phase. The phase where you're doing the work, staying consistent, and trusting the process even when it feels invisible.

    This episode is a reflection on clarity over hype, progress over performance, and why the habits you build when no one is watching matter more than the moments that get applause.

    If you're in a season of patience, rebuilding, or realignment - this one's for you.

    Stay Connected:
    Follow Legacy in Balance on Facebook, Instagram, and LinkedIn for daily motivation, A1C-friendly tips, and behind-the-scenes moments.

    🎧 Listen to more episodes
    💌 Want to share your story or question?

    Remember — progress isn’t about perfection. It’s about showing up, one step at a time. 💪

    #LegacyInBalance #LowerA1C #HealthyHabits #WellnessJourney

    Show More Show Less
    9 mins
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