Episodes

  • Legends Among Us - Strength for Tomorrow

    Legends Among Us - Strength for Tomorrow
    Feb 16 2026
    CH Phipps hangs out with CPT Steve Gay, the 3d CR physical therapist, for part two of the H2F series on NTC prep and recovery. CPT Gay discusses the practical ways in which Troopers can avoid injury both at NTC and upon redeploying back to Fort Hood. (Recorded on 11 February 2026.)
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    36 mins
  • Legends Among Us - What Are You Eatin' in the Box?

    Legends Among Us - What Are You Eatin' in the Box?
    Feb 13 2026
    With NTC 2026 on the horizon, CH Phipps spends some time with 1LT Caitlyn Nass to talk through the merits of good nutrition during 3d CR's deployment to Ft, Irwin this year. 1LT Nass, the Regimental Dietician, provides practical advice on how Troopers can optimize their fuel consumption to maximize performance in the field and minimize the after effects of an intense training rotation. This is part one of a two-part series from the H2F Team. (Recorded on 11 February 2026.)
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    31 mins
  • Legends Among Us - Feel the Thunder

    Legends Among Us - Feel the Thunder
    Dec 7 2025
    SSG Drew Hrabina, USA, ret., former Master Gunner for Thunder Squadron, sits down with CH Phipps to talk through some of his experiences in 3-3 CAV that spanned a ten-year period from 2013 to 2023. Drew highlights some of Thunder's history and contributions to the Regiment while reflecting upon his own career dating back to 11 September 2001. (Recorded on 26 November 2025.)
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    34 mins
  • Legends Among Us - XXVI

    Legends Among Us - XXVI
    Nov 24 2025
    SGM Mikeal McInroy, the 26th Regimental Command Sergeant Major of 3d Cavalry Regiment, joins CH Phipps to discuss the long-term impact of military service upon his family, how he has worked through the challenges of geographic separation, and what young Troopers can do to find success in their own careers. As 3d CR gears up for a rotation at the National Training Center (NTC) next year, SGM McInroy also shares some of his past experiences at NTC and how they contribute to the Regiment's operational readiness.
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    41 mins
  • Legends Among Us - "So there I was with Sabre Squadron...."

    Legends Among Us - "So there I was with Sabre Squadron...."
    Nov 14 2025
    CH Phipps sits down with COL Todd Hertling, the current brigade commander for 1st Armored Brigade Combat Team, 1st Cavalry Division. COL Hertling spent some of his formative years in Sabre Squadron, 3d CR during the early stages of the Global War on Terror. Together, they discuss some of the dynamic shifts that have occurred over the last twenty years within 3d CR's organizational composition, the Transforming in Contact Initiative, and employing armor assets in the midst of LSCO. (Recorded on 30 September 2025.)
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    27 mins
  • Legends Among Us - Ministry in 3d CR

    Legends Among Us - Ministry in 3d CR
    Sep 29 2025
    CH Phipps sits down with CH (1LT) Matthew Tramel, Sabre Squadron chaplain and newest Unit Ministry Team (UMT) member to the 3d CR family and SGT Angelise Torres, Thunder Squadron's current Religious Affairs NCO. Each share their journey into the Chaplain Corps as they discuss the need for Trooper resiliency and and how it plays into strong organizational leadership. (Recorded on 26 September 2025.)
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    30 mins
  • Legends Among Us - 2025 Trooper of the Year

    Legends Among Us - 2025 Trooper of the Year
    Sep 14 2025
    CH Phipps sits down with SGT Justin Toepel, the 2025 Trooper of the Year (TOTY) for 3d CR. Justin, currently serving as a mortarman in Ironhawk Troop, Thunder Squadron, shares his TOTY experience from this past summer. He also dives into how he's leveraged personal setbacks to maintain a competitive spirit while leading Troopers within his squad. SGT Toepel provides some great insights on what true intrinsic motivation looks like, even under the most challenging of situations. A great listen! (Recorded on 8 September 2025.)
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    33 mins
  • Legends Among Us - Fire From Above

    Legends Among Us - Fire From Above
    Aug 23 2025
    SFC Anthony Bouma, SFC Chris McKoy, and MAJ Clayton Ivey break down fires within 3d CR and how they seamlessly integrate their warfighting function into the greater mission of the Regiment. They also share opinions and insights about potential combat in a future near-peer environment.
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    42 mins