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Less Stress, More Success!

Less Stress, More Success!

Written by: Terez Rijkenberg | Executive Coach
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About this listen

The micro podcast for busy leaders who want to learn how to have less stress and more success in their lives. 

We will be discussing productivity, mindset and innovation strategies and tools that you can use to feel better in your life and also go after bigger goals. Do you want to achieve your stretch goals faster? Do you want to progress in your career? Do you want to earn more money? Or do you want to just feel more in control of your life again? If so then you are in the right place. 

You'll learn unique strategies, tools and insights on how you can achieve more, while doing less and without feeling overwhelmed all of the time.

Terez is an MBA graduate, Speaker and Executive Coach for C-level and Director-level leaders who want an additional 6 hours every week for strategic thinking and deep work. She helps busy executives use time as their ultimate competitive advantage.

© 2023 Less Stress, More Success! | Terez Rijkenberg - Executive Coach Economics Management Management & Leadership Self-Help Success
Episodes
  • 4 Steps That'll Help You Make Tough Decisions

    4 Steps That'll Help You Make Tough Decisions
    May 30 2023

    Most things in life and work are just decisions.

    You'll know as a leader, as you grow, as your team grows, as your organization grows, your time becomes more valuable, and there is more of a pull on your time to various new opportunities.

    But even in that growth, we only have 24 hours a day like everyone else.

    You still only have a set number of working hours in a day, and what that means is that with these new opportunities and growth comes more opportunities to make decisions about the trade-offs.

    When there are projects or products or tasks or habits, or perhaps even people that you might be considering letting go of, you can use these steps to help you make that tough decision.

    Want more?

    Connect on LinkedIn.

    Subscribe to my LinkedIn Newsletter.

    Book a complimentary consultation for executive coaching for you or your team.

    Email me for speaking engagements or PR.
    Show More Show Less
    13 mins
  • Ever had that nagging feeling that there's something else you should be doing?

    Ever had that nagging feeling that there's something else you should be doing?
    May 19 2023

    You know that feeling right? 

    That nagging feeling that's like anxiety and kind of like the same feeling you have when you're on your way to a holiday and you feel like you've forgotten something.

    The challenge with this feeling is that it takes away from the enjoyment of the experience you're having.

    It takes you away from being fully present, attentive and engaged with what's in front of you.

    It decreases your focus and increases your stress.

    But there's a simple solution.

    Listen to find out why this nagging feeling happens and what you can do about it.

    Want more?

    Connect on LinkedIn.

    Subscribe to my LinkedIn Newsletter.

    Book a complimentary consultation for executive coaching for you or your team.

    Email me for speaking engagements or PR.
    Show More Show Less
    2 mins
  • Can You Believe in YOU When the Results Aren't There?

    Can You Believe in YOU When the Results Aren't There?
    May 18 2023

    The only thing that really keeps us motivated is the belief in our future possibilities and what can still create and achieve.

    And, we can maximise this and use this to our advantage.

    So how can you practice this belief in yourself so that you can achieve what you want and also lead others to a common goal?

    And how can you practice this belief when the results aren't there?

    Listen to this episode to find out.


    Want more?

    Connect on LinkedIn.

    Subscribe to my LinkedIn Newsletter.

    Book a complimentary consultation for executive coaching for you or your team.

    Email me for speaking engagements or PR.
    Show More Show Less
    3 mins
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