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Less Talk More Confidence

Less Talk More Confidence

Written by: Aaliyah Earvin
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About this listen

 A podcast dedicated to providing you the knowledge to be more confident in your running and movement journey. Together let's grow into a state of being more confident in who we are and where we want to be. Each topic will be covered in a 6-week series.Aaliyah Earvin Hygiene & Healthy Living
Episodes
  • Blazin

    Blazin
    Jul 16 2022

    We are talking about Savage Beauty, Abby & Pump the World Championship, and your first track workout. 

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    51 mins
  • How to Build A Workout

    How to Build A Workout
    Jul 4 2022

    We discussed the way to lift but let's talk more about the programming side of things. Find fitness-related content here:

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    YouTube Aaliyah Earvin 

    Website aaliyahearvin.com

    Ebook 
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    42 mins
  • DB Workout

    DB Workout
    Jun 23 2022

    Establish boundaries, DB benefits, and DB workout

    Find fitness-related content here:

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    YouTube Aaliyah Earvin 

    Website aaliyahearvin.com

    How to build a workout 
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    46 mins
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