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Lesson in Everyday | Mindfulness, Self- Care, and Personal Growth

Lesson in Everyday | Mindfulness, Self- Care, and Personal Growth

Written by: LaToya Jackson
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About this listen

Lesson in Everyday | Mindfulness, Self-Care, and Personal Development is a podcast created by LaToya Jackson, founder of Lesson in Everyday, designed to help you improve your (mental, emotional, and spiritual) health, strengthen self-awareness, and create a more intentional life. Each episode explores mindfulness practices, motivational stories, personal development strategies, emotional wellness, and self-care habits that help you become the best version of yourself—no matter what season of life you're in. Through authentic conversations, uplifting lessons, and powerful mindset shifts, you'll learn how to: • Manage stress and anxiety with mindfulness • Heal, grow, and build emotional resilience • Create daily habits that support mental wellness • Improve confidence, self-love, and purpose • Build a life rooted in gratitude, peace, and joy Whether you're on a healing journey, redefining your identity, or simply looking for encouragement, this podcast gives you the tools, language, and community to feel seen, supported, and motivated. Tune in for gentle reminders, practical wisdom, honest reflection, and life-changing motivation you can apply in real time. Visit the website for audiobooks, digital journals, and wellness resources: LessoninEveryday.com This is your safe space for growth. This is your reminder that you matter. Welcome to the Journey of Life.LaToya Jackson Social Sciences
Episodes
  • VALENTINE’S DAY 2026 | PASS THE MIC ❤️🎤
    Feb 16 2026

    From Mississippi with Love | Lesson In Everyday


    This year for Valentine’s Day, Lesson In Everyday did something special.


    We passed the mic.


    We asked married couples how long they’ve been together and how it feels to celebrate love on this day.

    We asked parents who they were spending their Valentine’s with.

    We asked everyday people how they were truly feeling — beyond the flowers and cards.


    And what we captured was beautiful.


    Real love.

    Real stories.

    Real gratitude.

    Real growth.


    Because love isn’t just romance.

    It’s commitment.

    It’s faith.

    It’s self-worth.

    It’s family.

    It’s learning to celebrate where you are.


    From the heart of Mississippi, this video is an invitation:


    💛 To celebrate love in all forms

    💛 To reflect on what this day means to you

    💛 To be reminded that your story matters


    Lesson In Everyday is building a community that encourages, challenges, and inspires people to grow — spiritually, mentally, emotionally.


    We are looking for:

    ✔️ An audience that wants to be encouraged

    ✔️ People ready to grow

    ✔️ Individuals who understand that self-motivation matters

    ✔️ A community that believes love is lived daily


    And we might be coming to YOUR city next.


    So subscribe.

    Share this video with someone you love.

    Engage in the comments.

    Be part of the movement.


    Because the next mic might be handed to you.


    Welcome to Lesson In Everyday.


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    11 mins
  • Get Out of God’s Way
    Feb 13 2026

    In this episode of the Lesson In Everyday Podcast, LA shares a heartfelt reminder many of us need to hear:


    God does not need your help being God.

    We declare that He is Savior, Healer, Provider, Redeemer, Promise Keeper — yet we still worry, force outcomes, and try to control the process. But what if our exhaustion isn’t from the battle… it’s from trying to carry what He already conquered?

    This episode is an invitation to:


    • Release control

    • Break agreement with anxiety

    • Stop interrupting the process

    • Clean the inner room

    • Choose surrender over striving


    If you’ve been emotionally tired, spiritually stretched, or mentally overwhelmed — this conversation will realign your heart and remind you that peace comes when you step out of God’s way.


    You don’t have to fix it.

    You don’t have to force it.

    You just have to trust Him.


    Take a deep breath.

    Let God be God.

    LaToya Jackson

    Founder, Lesson In Everyday

    blogs:


    https://bluetbutterfly.wordpress.com/2026/02/12/never-desire-to-take-your-place/


    https://lessonineveryday.com/explore-inspiring-blogs/f/lord-i-don%E2%80%99t-want-to-take-your-place



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    1 min
  • The Door Closed — But It’s Not the End
    Feb 13 2026

    A door closed after six months of waiting — and I cried. In this vulnerable episode, I share what God showed me about timing, mindset, and why a “no” doesn’t mean never. If you’re facing disappointment, this reminder is for you: it’s not the end… it’s just not yet. 💛

    Blogs:

    https://bluetbutterfly.wordpress.com/2026/02/13/resetting/



    https://lessonineveryday.com/explore-inspiring-blogs/f/when-the-door-closed-%E2%80%94-but-god-didn%E2%80%99t


    [Background Music: All Rights Reserved by DJ D'Vine. Copyrighted.]

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    3 mins
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