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Lessons from Living

Lessons from Living

Written by: Beth Graham
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About this listen

Everyday heroes, young and old, are interviewed to glean wisdom and secrets for living well so that listeners are inspired to live meaningful lives. As a mother of six, theology student, breast cancer survivor, and wife of 36 years, host Beth Graham includes many personal tidbits surrounding parenting, health, marriage, and spiritual living. No more treading water and feeling unfulfilled; it's time to take action! Welcome to our community of inspiration!Beth Graham 2017 | Lessons from Living Social Sciences
Episodes
  • Embracing Life’s Meaningful Chapters: Lessons on Purpose and Fulfillment
    Jan 15 2026

    In this episode, we shift our perspective on “purpose,” understanding it as a collection of meaningful chapters rather than a singular calling. We delve into the challenges of adhering to a narrow path—such as immobility, burnout, and feelings of inadequacy—while also addressing the societal pressures faced by people of all ages to pinpoint their purpose. Inspired by the journey of Grandma Moses, we offer practical steps for embracing new experiences, welcoming change, and igniting creativity. Tune in to equip yourself with tools to explore evolving purposes and to find joy in the multiple stages of fulfillment throughout your life.


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    23 mins
  • Perseverance After Catastrophe: Dr. James Perdue on Quadriplegia, Resilience, Faith, and Purpose | Lessons From Living
    Jan 8 2026

    What does perseverance really look like after life changes forever?

    In this deeply moving and surprisingly joyful episode of Lessons From Living, host Beth Graham sits down with Dr. James Perdue—Professor of Perseverance—for an honest conversation about resilience, faith, and rebuilding a meaningful life after catastrophe.

    After a life-altering accident left him a quadriplegic, Dr. Perdue shares what quadriplegia is, what a typical day looks like, and the ongoing health challenges he navigates. He opens up about how he initially spent his energy after the accident, why it took three years to land his first job, and the people who were instrumental in keeping him going when hope felt distant.

    We talk candidly about:

    1. Why faith was difficult for him in the beginning—and how God’s role in his life has evolved
    2. His journey through depression and suicide attempts, and what ultimately shifted
    3. The moment he chose perseverance as his life’s focus
    4. Developing resilience after trauma and reframing injury as an event, not an identity
    5. Treating every setback as a reset
    6. How to control the controllables and build healthy daily rituals
    7. Using gratitude as fuel, anchoring to something bigger than yourself, and developing purpose
    8. The power of building a strong, supportive team

    Despite the depth and gravity of these topics, this conversation is filled with humor, joy, and hope, offering practical wisdom for anyone facing adversity, loss, or major life transitions.

    This episode is for anyone who wants to learn how to keep going, redefine what’s possible, and live a life of meaning—no matter what they’re carrying.

    🎙️ Listen now and discover how perseverance can transform catastrophe into purpose.

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    58 mins
  • Reflecting on 2025: Lessons Learned and New Beginnings | New Year's Eve Special
    Jan 3 2026

    Join us for a meaningful New Year's Eve episode as Richard and I reflect on the transformative moments of 2025. We discuss the beliefs we've updated, habits that brought us joy, and the books that reshaped our perspectives. Discover what we stopped doing that improved our lives, memorable conversations that left a mark, and how we learned about our capacities and limits. Each of us shares a special "word of the year" to guide our intentions for the future, along with small courageous steps and experiments we plan to undertake. We conclude with an Irish blessing for our listeners and invite you to share your own "word of the year." Tune in for inspiration and personal growth as we embrace new beginnings together!

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    34 mins
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