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Let the Rivers Run Red Podcast

Let the Rivers Run Red Podcast

Written by: Julie Elizabeth
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About this listen

 An expansive yet deep dive into sexuality and women's wellness from the lens of the grounded sacred. Treading the waters of, sinking into, flowing with: womb wisdom, health, spirituality, embodiment, pleasure, desire, creation cycles and more. Brought to you by: Julie Elizabeth2024 Art Self-Help Success
Episodes
  • Sexual Wellness

    Sexual Wellness
    Apr 2 2026

    What is your definition of sexual health? Is it simply the absence of dysfunction and illness, or is it possible to envision wellness? This episode scratches the surface with exploring the importance of creating a context of safety, navigating our current cultural climate, a definition for sexual health, and an introduction to ethical principles that can help us collectively create a world for sexual healing and well being.

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    30 mins
  • Where Structure Meets Flow

    Where Structure Meets Flow
    Feb 13 2026

    Life is all about balance! But how do we actually achieve it? What are the values and practices that create a life well lived? Your guess is as good as mine, but here's a bit of what I've learned so far in my own pursuit of sustainable vitality. Structure creates a container for flow. Containment transforms chaos into creation. What does your life recipe look like? Do you have a secret sauce?

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    46 mins
  • Body Talk

    Body Talk
    Feb 8 2026

    What does it mean to have a mind-body connection? Why does it matter and how do we cultivate it? In this episode I share some tools to help you explore these questions and put it into practice. Here's to inviting more vibrance to your aliveness. You deserve it!
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    45 mins
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