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Let the Verse Flow: Personal Growth Thru a Creative Lens

Let the Verse Flow: Personal Growth Thru a Creative Lens

Written by: Jill Hodge
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About this listen

Join writer and host, Jill Hodge, as she shares her creative self-care journey through a soulful mashup of storytelling, spoken word poetry, and music. Part self-help/part performing arts, this podcast explores personal growth through a creative lens.


Through an immersive backdrop of music and soundscapes, Jill explores a variety of practices and tools drawn from positive psychology, like mindfulness, positive reframing, gratitude, and creative flow.

Dive into creative self-care techniques such as journal writing and affirmation meditations. You’ll find journal prompts at the end of every episode to guide your own self-reflection.


This podcast was born out of the struggle (and then insight) that Jill experienced as she dealt with her mother’s ailing health. She turned to creative expression for comfort and discovered the life-changing ways that it revealed a path toward a more purposeful life. In verse form: “I thought I’d lost myself along a road that was seldom straight or supple, but after the broken shards fell away, I glimpsed the undergrowth. From every tear that had fallen, nestled in life’s rich soil, there sprang a stalk, now entangled and evergreen. Exhausted, I rested under the lush canopy. This is my story.”


Let Jill inspire your creative self-care journey as she shares her “reflections from the bright side of the beat” and join this growing community by connecting with her at https://www.lettheverseflow.com/.


Want to ignite your creative self-care journey? Sign up for Jill’s free companion newsletter, Flow & Voice, a free monthly note with short, practical reflections on creativity and personal growth, plus occasional behind-the-scenes glimpses into Jill's audio storytelling journey.














© 2026 Let the Verse Flow: Personal Growth Thru a Creative Lens
Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • Giving Without Expectation – Lessons My Mama Taught Me (Part 4)
    Feb 25 2026

    What happens when we give without thinking about what we’ll get back?

    In this episode, I explore the quiet power of generosity and everyday kindness. How do our small, everyday giving acts shape our identity and strengthen human connection? A smile on a crowded street. Holding the door. Driving a friend home. Doing someone’s laundry when they’re overwhelmed.

    These gestures may seem minor, but they ripple outward in powerful ways. In today's episode, we’ll reflect on:

    • Giving without keeping score
    • Why generosity strengthens self-respect
    • How presence and attention are often the greatest gifts
    • The surprising ways giving returns to us

    Giving isn’t transactional. It’s transformational.

    💜Give because someone needs it.
    💛Give because connection helps define our humanity.

    Music: All music for my podcast is sourced and licensed for use via Soundstripe.

    Songs in this episode: 10X by Ghost Beatz; Some Kind of Wonderful by Nu Alkemi$t; Con Sazón by In This World

    Poem: Sweet & Fizzy

    Related Episodes:

    Take Notice of Little, Beautiful Things — Lessons My Mama Taught Me (Part 3) - Episode #66

    Recognize the Good in Others — Lessons My Mama Taught Me (Part 2) – Episode #65

    Let People Know You Love Them — Lessons My Mama Taught Me (Part 1) - Episode 64

    Mother Teresa on Doing Small Things with Great Love - Episode #48

    Journal Prompts:

    1. What’s something that another person has given you that had a big impact on your day or life? How did the giving change you?

    2. What’s something you’ve given to someone else that had a big impact on their day or life? How did giving change you?

    3. What things are easy for you to give, and what things feel difficult? Explore the differences in ways of giving.

    Please subscribe & leave a review if today’s episode made you look at your giving in a new light. 💜💛

    Follow Jill on Instagram: https://www.instagram.com/jillhodgevo/

    Prefer to read this episode? Read the complete episode in blog format here: https://www.lettheverseflow.com

    Let the Verse Flow is part of Jill Hodge’s voice actor and audiobook narration work. Learn more at jillhodgevo.com.

    Show More Show Less
    18 mins
  • Take Notice of Little, Beautiful Things — Lessons My Mama Taught Me (Part 3)
    Feb 11 2026

    What if one of life’s quiet superpowers is noticing?

    What if noticing those things brings you closer to knowing yourself, to connecting with yourself, to cherishing yourself?

    Sounds like pretty powerful stuff for a no-cost, simple act, and yet we don’t do it nearly enough.

    In this episode, I reflect on the third lesson my mother taught me: take notice of little, beautiful things, especially nature. Through spoken word poetry, memories of my mom, reflections on motherhood, and the wisdom of Mary Oliver, we explore how noticing beauty through our five senses can ground us, soften regret, and reconnect us to purpose.

    From ocean water and wild geese to ginger flowers, scallops, and morning birdsong, this episode is an invitation to slow down, savor, and sit with the small moments that quietly save us.

    Welcome to my reflections from the bright side of the beat.

    If you like the podcast, visit my website: lettheverseflow.com for more inspirational insights and resources, and sign up for Flow & Voice, a free monthly note with short, practical reflections on creativity and personal growth, plus occasional behind-the-scenes glimpses into my audio storytelling journey.

    Music: All music for my podcast is sourced and licensed for use via Soundstripe.

    Songs in this episode: Midnight Memory by Chelsea McGough; Some Kind of Wonderful by Nu Alkemi$t; Con Sazón by In This World

    Poem: A Day of Greening

    Resources:

    Mary Oliver reading of Wild Geese (On Being Podcast)

    Devotions: The Selected Poems of Mary Oliver (contains poem: When I am Among the Trees)

    Related Episodes:

    Recognize the Good in Others — Lessons My Mama Taught Me (Part 2) – Episode #65

    Let People Know You Love Them — Lessons My Mama Taught Me (Part 1) - Episode 64

    Journal Prompts:

    1. Take your journal to your favorite park, beach, pasture or creek and write about beautiful, little things that you notice with your five senses.

    2. Write a one-page story about the life of a beautiful object, animal or nature scene.

    3. Answer this question: What beautiful, little thing do you keep around for comfort? Why?

    Please subscribe & leave a review if today’s episode helped you notice little, beautiful things in the natural world. 💜💛

    Follow Jill on Instagram: https://www.instagram.com/jillhodgevo/

    Prefer to read this episode? Read the complete episode in blog format here: https://www.lettheverseflow.com

    Let the Verse Flow is part of Jill Hodge’s voice actor and audiobook narration work. Learn more at jillhodgevo.com.

    Show More Show Less
    18 mins
  • Recognize the Good in Others — Lessons My Mama Taught Me (Part 2)
    Jan 28 2026

    This episode continues my 10-part series What My Mama Taught Me, reflecting on the wisdom, values, and way of being my mother embodied. Telling her stories and sharing her kindness and unique perspective help me honor her memory as I continue to grieve. It also encourages us to lean into loving, kind values during these troubling times.

    In Lesson #2 — Recognize the Good in Others, I discuss how quickly we categorize people based on outward appearance, and how much we miss when we do. Through poetry, personal storytelling, and memories of my mother’s open-hearted approach to life, this episode invites us to move beyond labels and into real human connection.

    As a biracial woman, I reflect on the experience of being misread and classified, and why first impressions rarely tell us anything meaningful about who someone truly is. My mother met people with curiosity, kindness, and respect, recognizing the good in others without assumptions.

    Let's explore how compassion, nonjudgment, identity, and acceptance can deepen relationships with others and ourselves.

    Welcome to my reflections from the bright side of the beat.

    If you like the podcast, visit my website: lettheverseflow.com for more inspirational insights and resources, and sign up for Flow & Voice, a free monthly note with short, practical reflections on creativity and personal growth, plus occasional behind-the-scenes glimpses into my audio storytelling journey.

    Music: All music for my podcast is sourced and licensed for use via Soundstripe.

    Songs in this episode: Cream Soda by BRASKO; Some Kind of Wonderful by Nu Alkemi$t; Con Sazón by In This World

    Poem: We Made It Out

    Related Episodes:

    Let People Know You Love Them — Lessons My Mama Taught Me (Part 1) - Episode 64

    Journal Prompts:

    1. How are you recognizing the good in others? What does that look like for you?

    2. Do you judge other people as an extension of self-judgment? Explore that dichotomy.

    3. Write about a friendship of acceptance. Who do you accept unconditionally, and how does that enrich your life?

    Please subscribe & leave a review if today’s episode helped you recognize the good in others. 💜💛

    Follow Jill on Instagram: https://www.instagram.com/jillhodgevo/

    Prefer to read this episode? Read the complete episode in blog format here: https://www.lettheverseflow.com

    Let the Verse Flow is part of Jill Hodge’s voice actor and audiobook narration work. Learn more at jillhodgevo.com.

    Show More Show Less
    18 mins
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