Let's Break Bread Podcast! cover art

Let's Break Bread Podcast!

Let's Break Bread Podcast!

Written by: Stance Dexheimer
Listen for free

About this listen

 Welcome to "Breaking Bread: Unpacking Everything We Think We Know About ED Recovery," the podcast where we delve deep into the journey of eating disorder recovery. In each episode, your host Stance invites courageous guests to share their personal experiences and insights, shedding light on the often misunderstood world of ED recovery.

Join us as we challenge the misconceptions surrounding eating disorders and peel back the layers to uncover what it truly means to heal while living in a diet-obsessed society. From the highs and lows to the triumphs and setbacks, our guests share their stories with vulnerability and authenticity, offering listeners a profound understanding of the complexities that accompany ED recovery.

Through heartfelt conversations, we explore the the intersectionality of recovery. Our guests discuss their unique paths to healing, the strategies they've employed, and the support systems that have played a pivotal role in their recovery journeys."Breaking Bread" aims to dismantle societal stereotypes and provide a safe space for open dialogue.

We address the impact of diet culture, body image, and societal pressures on individuals navigating their recovery. Together, we challenge the status quo, spark insightful discussions, and encourage listeners to question the narratives surrounding eating disorders.Whether you're on your own recovery journey, a professional hoping to grow, or simply interested in gaining a deeper perspective on the topic, "Breaking Bread" offers a compassionate and illuminating exploration of ED recovery.

Get ready to break down barriers, challenge assumptions, and come together to redefine what it means to heal. Welcome to Breaking Bread.Copyright Stance Dex Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • Let's talk about fertility and recovery!

    Let's talk about fertility and recovery!
    Dec 16 2024
    Stance shares her experience getting pregnant with IVF all while being fat and and recovered.
    She explains how diet culture and fat bias is alive and well in most of the preganacy spaces we come across.
    Show More Show Less
    15 mins
  • Let's talk Thanksgiving

    Let's talk Thanksgiving
    Nov 25 2024
    In this episode Stance speaks with Recovery Coach Laura Shaw about Thanksgiving and how we can make sure we have support during this holiday. The cover diet talk, coping mechinisms and allowing yourself to be inperfect.

    You can find Laura here-

    @laurashawcoaching
    https://www.laurashawcoaching.com/
    Show More Show Less
    44 mins
  • Halloween

    Halloween
    Oct 21 2024
    In this episode Stance and Summer chat Halloween in the ED Recovery world.
    Show More Show Less
    34 mins
No reviews yet