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Let’s Go Girls Podcast

Let’s Go Girls Podcast

Written by: Lauren Walsh
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About this listen

 Let's Go Girls! is for women who want to hear conversations about dating, relationships and heartbreak while learning to master the art of self love, personal growth and building confidence. This show has relatable yet inspiring life stories and strategies for turning relationship hurdles into stepping stones for becoming your best self. Your host Lauren Walsh, licensed therapist and certified master life and relationship coach makes every episode feel like you’ve just sat down on your best friend’s couch and are ready for some girl talk. So pour yourself a beverage and let's go, girls!Lauren Walsh Self-Help Success
Episodes
  • Single on Valentine's Day? How to release sad girl energy + take control

    Single on Valentine's Day? How to release sad girl energy + take control
    Feb 14 2025

    In this empowering episode, Lauren gives single and heartbroken women the tools they need to shift Valentine’s Day from sadness to self-love. Get ready for some tough love and practical tips that will boost your confidence, reignite your self-worth, and help you reclaim this day!


    Work with me:www.bekindtoyourmindcounselingnj.com


    Instagram:https://instagram.com/bekindtoyourmindcounselingnj?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr
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    18 mins
  • Wake Up + Wind Down like the QUEEN You Are: My morning & evening rituals

    Wake Up + Wind Down like the QUEEN You Are: My morning & evening rituals
    Jan 14 2025

    In this episode of Let’s Go Girls!, Lauren is diving into the life-changing magic of morning and evening routines. Ever feel like your days are running you instead of the other way around? It’s time to flip the script. We’ll talk about why carving out intentional time for yourself—before the chaos of the day begins and as it winds down—is the ultimate form of self-care. This episode will inspire you to take back your mornings and evenings with purpose and style.

    Grab a notebook, cozy up with your tea or coffee, and let’s create a life you’re excited to live!


    Join my e-mail list. Promise never to spam you! https://mailchi.mp/a8e92c7c617b/wait-list


    Follow me on IG: https://instagram.com/bekindtoyourmindcounselingnj?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr


    Subscribe to my blog: https://laurenwalsh.substack.com
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    26 mins
  • De-Centering Men: Why You Should & How To Do It

    De-Centering Men: Why You Should & How To Do It
    Jan 6 2025

    In this episode of Let's Go Girls!, Lauren is diving into the transformative concept of de-centering men. What does it really mean? (Hint: It’s not about hating men or avoiding relationships.) We’ll explore why society conditions women to prioritize male validation, how this dynamic can hold us back, and the incredible benefits of shifting the focus back to ourselves.


    I share actionable steps to help you reclaim your power, build your confidence, and create a fulfilling life.


    Whether you’re single, dating, or in a relationship, this episode will motivate you to take charge of your happiness and self-worth.


    Join my e-mail list: Promise never to spam you! https://mailchi.mp/a8e92c7c617b/wait-list


    Follow me on IG: https://instagram.com/bekindtoyourmindcounselingnj?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr


    Subscribe to my blog: https://laurenwalsh.substack.com
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    14 mins
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