Let's Play Confident
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About this listen
Confidence isn’t something you either have or don’t have.
It’s something you build—and something you can lose if you don’t know how to manage it.
In this episode of Let’s Play, we break down what confidence actually is for athletes, why it disappears so quickly, and what most athletes get wrong when they try to “be more confident.” This isn’t about hype, fake motivation, or telling yourself you’re great. It’s about understanding your mindset so your confidence isn’t tied to one game, one play, or one mistake.
If you’re an athlete who:
- feels confident one day and shaky the next
- lets mistakes kill your momentum
- relies on results to feel good about yourself
- wants confidence that actually lasts
this episode will help you reset how you think about confidence and how you show up to compete.
Press play if you’re ready to stop chasing confidence—and start building it the right way.
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