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Let's Rethink This

Let's Rethink This

Written by: Abby Berger
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Let’s Rethink This is taking real conversations about mental illness from behind closed doors right out into the open. Hosted by Abby Berger, episodes will explore the complex corners of mental illness by having candid conversations with people living with a severe mental illness and mental health providers on how mental illness affects all aspects of life including education, employment, housing, relationships and so much more. Let’s Rethink This is bringing you real stories of the challenges of mental illness along with real inspiration to manage the symptoms of mental illness, find belonging and purpose in your community, and gain the confidence to live a healthy, quality life.© 2026 Let's Rethink This Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Part Two: Celebrating Black History with Michelle and Pearl
    Apr 4 2022

    Date: April 4, 2022

    Name of Show: Let’s Rethink This

    Episode title and number: Part Two: Celebrating Black History with Michelle and Pearl

    Brief summary of show: We’re back with a second episode talking about the importance of celebrating Black History. In this episode, we talk about some lesser-known icons of Black history and issues of discrimination and stigma in healthcare.

    Bullet points of key topics & timestamps:

    0:40 - 5:15 Black History Icon Maya Angelou

    5:25 - 11:39 Sydney Poitnier & Cecily Tyson

    12:22 - 21:19 Healthcare for Black Americans

    22:43 - 25:05 How to Support Better Healthcare Practices without Biases

    List of resources mentioned in episode:

    Independence Center

    Social media handles, shareable link of podcast

    Follow Us @letsrethinkthispod on Instagram

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    27 mins
  • Integrating Physical & Mental Health with Michael and Janice
    Mar 28 2022

    Date: March 28, 2022

    Name of Show: Let’s Rethink This

    Episode title and number: Integrating Physical & Mental Health with Michael and Janice

    Brief summary of show: This week, Michael and Janice join Abby to discuss the importance of integrating physical and mental healthcare and how the Healthcare Home program at Independence Center supports members’ health goals.

    Bullet points of key topics & timestamps:

    1:13 - 1:52 Michael's background

    1:53 - 3:34 Janice's Background

    6:25 - 6:57 HCH in Other States

    7:18 - 11:17 Day to Day in HCH Program

    11:37 - 20:18 Eligibility for HCH & Accessibility for Members

    20:45 - 22:58 Coordination of Care

    23:32 - 25:56 Benefits for Members

    26:06 - 28:13 Evolution of Healthcare Homes

    List of resources mentioned in episode:

    Independence Center

    Healthcare Home

    Social media handles, shareable link of podcast

    Follow Us @letsrethinkthispod on Instagram

    Become a Loyal Listener and support the podcast

    Show More Show Less
    37 mins
  • Celebrating Black History with Pearl and Michelle
    Mar 21 2022

    Date: March 21, 2022

    Name of Show: Let’s Rethink This

    Episode title and number: Celebrating Black History with Pearl & Michelle

    Brief summary of show: This week I am speaking with two Independence Center members, Pearl and Michelle about Black History Month and how members and staff have been celebrating this month. Pearl and Michelle both participate in the member led group, The Conversation Stars Here. This group meets weekly, and their mission is to “promote unity, dialogue, action, and education to create a safe, antiracist, and equitable atmosphere of belonging. This group discusses all types of diversity, equity, and inclusion matters but for the purposes of this conversation we will be speaking about Black History Month.

    Bullet points of key topics & timestamps:

    1:15 - 2:30 Pearl & Michelle's Background

    3:09 - 5:05 Black History Month

    5:15 - 5:56 Why Celebrating Black History is Important for Black People

    6:31 - 7:53 Establishment of Conversation Starts Here

    8:09 - 11:14 How 'Conversation Starts Here' Benefits Members

    11:23 - 14:12 Why It's Important to Celebrate Black History Month in February

    16:03 - 21:57 Celebrations of Black History

    25:31 - 28:42 Blackfishing or Passing for Black

    28:53 - 29:36 Celebrating Diversity

    35:03 - 37:11 Stigma of Mental Illness in the Black Community

    37:11 - 40:15 Importance of Black Providers in Mental Health Settings

    List of resources mentioned in episode:

    Independence Center

    Passing Film

    Imitation of Life Film

    Black Girl, Bleu Film

    Social media handles, shareable link of podcast

    Follow Us @letsrethinkthispod on Instagram

    Become a Loyal Listener and support the podcast

    Show More Show Less
    42 mins
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