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Let's Take This Outside

Let's Take This Outside

Written by: Mary Anne Ivison
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About this listen
 What happens when we play outside? We become healthier - both mentally and physically. We become more creative and more focused. We connect - with nature, each other, and ourselves. Let’s Take This Outside: a new podcast hosted by me - Mary Anne Ivison - an aspiring outdoor athlete and nature lover. I speak to athletes, outdoor professionals, and scientists about their connection to nature, how it affects their performance, and everyday life.2022-2026 Mary Anne Ivison Biological Sciences Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Science
Episodes
  • Stephan Kesting - Adventurer and Author

    Stephan Kesting - Adventurer and Author
    Nov 3 2026
    Stephan Kesting is an adventurer, jiu-jitsu practitioner, and firefighter. These activities all require making critical decisions under pressure, which is one of the central themes of his writing. Stephan has criss-crossed the North for 40 years. He has done many solo trips into the Arctic and has also worked as a canoe and raft guide, safely leading large groups in the remote wilderness. He completed an honours BSc in Biology with a minor in Environmental Studies from McGill University and an MSc in Arctic Botany with a specialisation in climate change from the University of British Columbia. Buy his book: https://www.amazon.com/Perseverance-Death-Subarctic-Stephan-Kesting/dp/1639368612/ Instagram: https://www.instagram.com/essentialwilderness Youtube: https://www.youtube.com/@essentialwilderness [This collaboration is part of an advertising campaign led by the Podpass agency for Nordica] Feel the precision, discover Promachine: https://bit.ly/nordica-letstakethisoutside Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 mins
  • Tom Peiffer - Pro Skier

    Tom Peiffer - Pro Skier
    Oct 20 2026
    Tom Peiffer’s skiing has undoubtedly been shaped by the coastal mountains in his backyard surrounding Whistler, BC. Tom has undeniably proven his tenacity in the competition world. Consistently ranked among the best North American athletes, he spent four seasons on the Freeride World Tour, where his aggressive and fall-line skiing stood out. Tom is also no stranger to chasing backcountry objectives at home or remote lines in the corners of the world, from the Himalayas to Argentina. No matter the terrain, Tom will find his way up…and down. In his free time, he stays busy pursuing a career in paramedicine and staying outdoors, preferably surfing waves. Tom was part of the development team for the Canvas skis from the very beginning. He tested all the prototypes and worked closely with the Blizzard engineers, playing a big role in the creation of the current Canvas collection. [This collaboration is part of an advertising campaign led by the Podpass agency for Blizzard]Explore the Canvas collection: https://bit.ly/blizzard-letstakethisoutside Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • Town of Petawawa - Recess All The Time

    Town of Petawawa - Recess All The Time
    Oct 6 2026
    About Town of Petawawa: The Town of Petawawa is a vibrant community in the heart of the Ottawa Valley, known for its strong connection to the outdoors and active lifestyle. Surrounded by forests, rivers, and trails, Petawawa offers year-round opportunities for recreation and adventure. Through its recreation amenities, events, and community programs, the Town encourages people of all ages to get outside, stay active, and connect with nature and each other. Guest #1: Shallan Dament - Town of Petawawa Shallan Dament is a Recreation Program Coordinator with the Town of Petawawa who creates programs, camps, and community experiences that inspire people of all ages to get active, connect with nature, and build community through recreation. Passionate about outdoor play and lifelong learning, she believes some of life's most valuable lessons happen outside. Away from work, Shallan loves being outdoors and can often be found cycling, canoe tripping, skiing, or taking on just about any adventure that connects her with nature. Guest #2: Richard McNish - Doghouse Brewing Company Richard isn’t here to play small. With 32 years in the military under his belt, he knows how to lead teams, manage multimillion-dollar budgets, and get things done when it counts. Now, he brings that same energy to the Ottawa Valley—supporting local businesses, powering tourism initiatives, and building communities that don’t just survive, but thrive. As Chair of the Petawawa Business Advisory Network, Richard works directly with entrepreneurs who are serious about business and growth. He’s backed gritty, ground-level events like Water and Dirt, continues to promote Ride the Highlands, and is proud to stand behind the kind of local festivals and breweries that put this region on the map—not in a brochure, but in the hearts of the people who live and breathe it. He’s worn a lot of titles: Area Coordinator for the Children’s Wish Foundation, VP of Hockey Ops, coach, strategist, advisor, and builder. But at the end of the day, Richard is someone who shows up, steps in, and makes things move. He doesn’t just believe in the potential of this region—he works for it, every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 mins
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