• Bridging Gaps in Men's Mental Health and Black Community Wellness
    Jul 21 2024

    Join us for an insightful discussion on men's mental health, health within the Black community, and overall wellness. Don't miss this special episode of the Let's Talk About It Podcast featuring Reginald Lewis owner of kei2naturalhealth. Use code: Letstalk20 for a 20% discount and subscribe to receive an additional 10% OFF, totaling 30% off your first order. Tune in tomorrow!

    Instagram: Letstalkaboutit_podcast

    Guest Instagram: Kei2naturalhealth

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    38 mins
  • Let’s Talk About It meets DabeautifulKey
    Jun 19 2024

    Exploring Entertainment, Entrepreneurship, Mental Health, and Community with Kierra "DaBeautifulKey" Taylor** In this engaging episode, we sit down with Kierra “DaBeautifulKey” Taylor, a multifaceted artist and entrepreneur from Houston, Texas. Known for her captivating music and innovative business ventures, Kierra seamlessly blends entertainment with entrepreneurship. She shares insights into her unique EP, Sips Tea, which combines various genres and creative tools like Reiki-powered tea and tarot cards to showcase different aspects of her artistry. Kierra talks about her groundbreaking ventures, including “Kie’s Specialty Tea,” the world's only Reiki-powered tea brand, and “GVHE Luxury Mobile Spa,” Texas’s premier luxury mobile spa offering distinctive healing techniques such as sound baths and Reiki healing. She highlights how her products, like the Reiki sea moss ice tea sold online at Walmart, are designed to support those undergoing chemotherapy by alleviating side effects. With a master's degree in forensic counseling, Kierra's passion for mental health and community well-being shines through her work. She discusses her advocacy through “The Beautiful Mind Bill,” a proposal aimed at making stress management and wellness programs mandatory for law enforcement and military officials. This initiative, developed in collaboration with Chris Hollins, the future mayor of Houston, strives to integrate these programs into Harris County's protocol. Join us as we delve into Kierra's journey, exploring how she balances her artistic pursuits with her entrepreneurial spirit and her unwavering commitment to mental health and community support. Discover the inspiring story behind her diverse talents and her vision for a healthier, more mindful society.

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    27 mins
  • Embracing Change: Navigating Life Transitions and Embracing Growth
    Apr 16 2024

    Join me on the Let’s Talk About It Podcast w/ Racquel as I embark on a journey through the new transitions of my life. From navigating career changes to exploring the evolving seasons of marriage and prioritizing self-love, this season is all about embracing growth and finding purpose on purpose. Tune in as we share candid conversations and insights to inspire your own path to fulfillment.

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    20 mins
  • Navigating Storms: Lessons from a Marriage Tested
    Mar 5 2024

    "In life, it's during the storms and challenging seasons that we often struggle to see the lessons or recognize their significance. It's easy to feel overwhelmed, under attack, or even victimized by our circumstances.

    In this season of trials, particularly within my marriage, I've come to realize the true strength of our relationship. When things are smooth sailing, it's simple to claim that our marriage is robust, but it's during the rough patches that we truly put it to the test.

    As many of you know, my wife lost her job last December. We've been weathering the storm with the grace of God and our love for each other. However, it hasn't been without its challenges. We've had heated discussions about finances, the need for space, and much more. This season has given me the opportunity to express my frustrations and resentments openly, which has been both difficult and cathartic.

    Finances and resentment were significant issues we had to confront, along with the unrealistic expectations we placed on ourselves and our marriage. Through sometimes uncomfortable conversations, we've been able to communicate effectively and strengthen our bond.

    I challenge you to reflect on the strength of your relationships. If you've never weathered a storm together, have you truly grown? It's not about having disrespectful arguments, but rather engaging in open dialogue about the uncomfortable topics we often avoid.

    Let's make these uncomfortable conversations the new norm, as they are essential for growth and resilience in any relationship."

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    32 mins
  • Taking God's Blessings for Granted
    Feb 26 2024

    Proverbs 15:1-11 Join us on this episode titled: “Taking God's Blessings for Granted," where we dive into my personal story, reflections, and insights on the journey of faith. We are exploring past traumas that are affecting our decisions today. In this episode, we explore the common tendency to overlook the blessings in our lives and the profound impact they can have on our spiritual growth. We aim to inspire gratitude, mindfulness, and a deeper appreciation for the gifts bestowed upon us through candid discussions and heartfelt narratives. Whether you are seeking solace, wisdom, or simply a reminder to count your blessings, tune in to The Let’s Talk About It Podcast for a meaningful and enriching experience.

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    37 mins
  • Unlocking Your Divine Purpose: Overcoming Obstacles and Self-Doubt
    Feb 19 2024

    In this empowering episode, join me as I delve into the profound journey of discovering and fulfilling your divine purpose. I've learned how to overcome the barriers imposed by others and, more importantly, the ones we impose on ourselves. Discover practical strategies to silence self-doubt, cultivate resilience, and embrace the path laid out by a higher calling. Whether you're feeling lost or simply seeking affirmation on your journey, this episode will reignite your sense of purpose and empower you to step boldly into your God-given destiny. Tune in now and unlock the limitless potential within you!

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    22 mins
  • Embracing Guidance & Personal Growth
    Jan 22 2024

    Explore the path to self-care, self-awareness, and self-love in 2024 with the LTAI Podcast w/Racquel. Tune in to our latest episode, where we delve into the art of loving ourselves while embracing guidance from a higher power. Join the conversation and nurture your journey towards personal growth and spiritual well-being.

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    19 mins
  • Curate Your Circle: The Power of Intentional Connections
    Jan 14 2024

    In this episode, we navigate the path of self-elevation with divine guidance. Explore the art of discernment, refusing to let toxic influences back into your life – all while ascending to a better version of yourself under the watchful eye of God. 🐍🛤️🙏 #ElevateWithPurpose #DivineGuidance

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    8 hrs and 4 mins