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Let's Talk Teens

Let's Talk Teens

Written by: Cheree Murdock & Abbi Winslow
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🎙️ "Let's Talk Teens" – Your Ultimate Guide to Raising Amazing Teenagers

Welcome to "Let's Talk Teens," the podcast where certified life coaches, Abbi Winslow and Cheree Murdock, share their expertise on raising exceptional teenagers. As mothers with kids ranging from 28 down to 1 between us and experience both in and out of the classroom, we offer a unique blend of insights and practical advice to help you navigate the complexities of adolescence with confidence.

Each week, we dive into topics ranging from the inner workings of the teenage brain to effective communication strategies and emotional intelligence. Our goal is to equip you with the tools and knowledge to foster strong, positive relationships with your teens and make these pivotal years both enjoyable and impactful.

Whether you’re seeking guidance on handling challenging situations, tips for supporting your teen’s growth, or simply a fresh perspective on parenting, "Let's Talk Teens" has got you covered. Join us for engaging conversations, actionable strategies, and a supportive community dedicated to raising amazing teenagers.

Subscribe now and take the journey towards empowered parenting with us! 🎧✨

Follow us on Instagram at:
@cherremurdockcoaching
@abbiwinslow

© 2026 Let's Talk Teens
Parenting Relationships
Episodes
  • How to ease into the pre-tree transition
    Feb 19 2026

    🎙️ Let’s Talk Teens: How to Ease Into the Pre-Teen Transition

    Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we explore the art and science of raising confident, resilient teens.

    In this episode, we’re talking about the pre-teen years — that unique and sometimes tricky stage between childhood and adolescence. With changing emotions, growing independence, and shifting social dynamics, this transition can feel overwhelming for both kids and parents.

    We’ll share practical strategies to help your child navigate this stage with confidence, keep communication open, and foster emotional intelligence. From building self-awareness to setting healthy boundaries and encouraging responsibility, this episode gives you tools to make the pre-teen years a time of growth instead of stress.

    Subscribe, listen, and let’s help your child step confidently into the teen years — together. 🎧✨

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    13 mins
  • 3 tips to help your teen stop PEOPLE PLEASING
    Feb 12 2026

    🎙️ Let’s Talk Teens: How to Help Your Teen Stop People-Pleasing

    Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents guide teens toward confidence, emotional health, and self-respect.

    In this episode, we’re diving into a common challenge: people-pleasing. Many teens feel pressured to say yes, avoid conflict, or seek approval constantly — but this can lead to stress, burnout, and low self-esteem.

    We’ll share practical tips to help your teen set healthy boundaries, recognize their own needs, and stop defining their worth by others’ opinions. You’ll learn how to guide them in saying no with confidence, building self-respect, and embracing authenticity without guilt.

    Subscribe, listen, and let’s help your teen step out of the approval trap and into their own power. 🎧✨

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    16 mins
  • What if a teacher at school doesn’t like my teen?
    Feb 5 2026

    🎙️ Let’s Talk Teens: What If a Teacher at School Doesn’t Like My Teen?

    Welcome to another episode of "Let’s Talk Teens!" with certified life coaches, Abbi Winslow and Cheree Murdock — where we help parents navigate the real-life challenges of raising teenagers with confidence and clarity.

    In this episode, we’re tackling a concern many parents quietly worry about: what if your teen feels disliked or targeted by a teacher? When school starts to feel unsafe, unfair, or discouraging, it can deeply impact your teen’s confidence, motivation, and mental health.

    We’ll break down how to tell the difference between a personality clash and a real problem, how to support your teen emotionally without escalating the situation, and when (and how) to step in as a parent. You’ll also learn how to coach your teen in self-advocacy and resilience when dealing with authority figures.

    Tune in for practical tools, calming guidance, and empowering strategies to help your teen feel supported — at school and at home. 🎧✨

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    11 mins
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