Let's talk well-being - Building a Healthier Mindset
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Let's talk well-being - Building a Healthier Mindset
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About this listen
Our mind can be our best friend or it can often turn against us. We know our mindset can really influence our thoughts and feelings, but how do we work with our mind to bring it on side and help us to boost our mental well-being?
This series features extracts from our weekly community radio show - Let's Talk Well-being. Due to licensing, any songs mentioned are not included on this podcast.
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