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Letter To A Black Man Podcast

Letter To A Black Man Podcast

Written by: LTABM Podcast
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Letter To A Black Man is a thought-provoking podcast created to center the real, lived experiences of Black men. It explores the challenges we face, the growth we pursue, and the victories we rarely pause to celebrate. Hosted by B. Vernardo, the show dives into conversations around faith, family, mental health, relationships, identity, and culture. These are not surface-level talks. They are honest, reflective, and sometimes uncomfortable, because that’s where healing and growth actually begin.LTABM Podcast Self-Help Success
Episodes
  • The Father I Needed, The Man I’m Becoming
    Jun 22 2026

    What happens when the father you needed wasn’t the father you had?


    On this special Father’s Day episode of Letter To A Black Man, host B. Vernardo sits down with Jarvus Jones for a raw and honest conversation about fatherhood, identity, healing, and manhood.


    Together, we explore the impact fathers have on our lives, whether they were present, absent, struggling, or doing the best they could with what they had. We discuss the lessons we learned, the wounds we carry, the cycles we’re trying to break, and the men we’re striving to become.


    This isn’t just a conversation about fathers. It’s a conversation about accountability, growth, legacy, and what it means to be a Black man navigating life while carrying both pain and purpose.


    If you’ve ever wrestled with questions about your father, your role as a father, or the man you’re becoming, this episode is for you.


    🎙 Episode Title: The Father I Needed, The Man I Am Becoming

    🎙 Guest: Jarvus Jones

    📅 Premieres Sunday, June 21st, Father’s Day


    Don’t forget to Like, Comment, Subscribe, and share this conversation with someone who needs to hear it.


    #LetterToABlackMan #BlackMenMatter #Fatherhood #MentalHealthMatters #blackexcellence


    Got A Story? Want To Be A Guest? Reach Out To Us & Let's Chat!

    Host: B. Vernardo (@iAmBVernardo)

    Email: LTABlackManPodcast@gmail.com

    Facebook: Facebook.com/LTABIkman

    Instagram: Instagram.com/LetterToABIkMan

    YouTube:©/@lettertoablackmanpodcast

    Tiktok.com/LetterToABlackManPodcast

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    1 hr and 10 mins
  • Watching Black Men Self-Destruct ft. Deana Drake
    Mar 18 2026

    What happens when the people who love Black men the most are forced to watch them slowly self-destruct?


    In this powerful episode of Letter To A Black Man, we open an honest and necessary conversation about the quiet pain many people witness but rarely talk about, watching a Black man spiral while feeling powerless to stop it.


    This time, we hear it from a woman's perspective.


    Nashville native Deana S. Drake, mentor, author, and founder of Deana Shares, joins the conversation to share wisdom shaped by faith, life experience, and years of walking alongside others in their journeys. With authenticity, compassion, and clarity, she speaks about what it's like to love Black men who are hurting, the emotional weight women often carry, and the difficult balance between support, accountability, and self-preservation.


    Together, we explore:

    * What self-destruction can look like in the lives of Black men

    * The impact it has on the people closest to them

    * The role faith, community, and honest conversation play in healing

    * What it means to love someone who may not yet be ready to face their pain


    This episode is reflective, challenging, and deeply human. It invites Black men to pause and reflect, and it gives voice to perspectives that are often left unheard.


    If you care about the growth, healing, and well-being of Black men, this is a conversation you don't want to miss.


    About Letter To A Black Man:

    Letter To A Black Man is a thought-provoking podcast created to center the real, lived experiences of Black men. Through honest conversations, the show explores the challenges we face, the growth we pursue, and the victories we rarely pause to celebrate.

    Our mission is simple: Embrace, Equip, and Empower Black men to live whole, heard, and healed.


    Subscribe and join the conversation.


    #LetterToABlackMan #BlackMenHealing #BlackMensMentalHealth #BlackMenMatter #PodcastConversation

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    1 hr and 1 min
  • The Shift Black Men Avoid - Everything Changed
    Feb 9 2026

    Some shifts don't happen because they're hard.

    They happen because we avoid them.


    This episode of Letter To A Black Man, I'm sitting down with Lance Richardson, aka Mr. Rich, for a real conversation about the moment everything changed.


    No shortcuts. No motivational fluff.

    Just honesty about accountability, discipline, identity, and what it really costs Black men to become whole.


    Lance Richardson (Mr. Rich) is a mindset-driven creator, father, and disciplined thinker focused on growth, accountability, and intentional living. He speaks from lived experience about rebuilding, self-mastery, and the decision to stop starting over and stand fully in who he is.


    This episode is for the Black men who feel the shift coming... and the ones still running from it.


    Instagram: Instagram.com/LetterToABikMan

    Host:Instagram.com/iAmBVernardo

    Facebook: Facebook.com/LetterToABlackMan

    YouTube:@lettertoablackmanpodcast

    Threads: Threads.com/@LetterToABlkMan

    TikTok: TikTok.com/@LetterToABlackManPodcast


    #lettertoablackman #dearblackman #healingoutloud #podcast #inspiration #blackmen #interview #realtalk

    Show More Show Less
    58 mins
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