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Lex Appeal

Lex Appeal

Written by: Digital Diamond Network
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About this listen

 Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between- shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.2023 Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Episode 53: Reasons your calorie deficit isn't working

    Episode 53: Reasons your calorie deficit isn't working
    Feb 26 2026

    Feeling like you've tried everything to lose weight? Or you just can't figure out why the calorie deficit isn't working? Tune in to catch up with Lex and as she shared her insights behind the main reasons your calorie deficit is not working. Leaving you with actionable steps and inspiration to finally understand what could be standing in between you and your weight loss goals.
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    36 mins
  • Episode 52: YOU'RE NOT BURNT OUT, YOU'RE DISCONNECTED - How to fix it

    Episode 52: YOU'RE NOT BURNT OUT, YOU'RE DISCONNECTED - How to fix it
    Feb 5 2026

    Feeling burnt out? Exhausted? Overstimulated? Lacking motivation? Tune in to catch up with lex & dive into understanding WHY you are truly feeling this way. Is it burning out? Or have you just outgrown the version of yourself you are still trying to be? If your soul is seeking something more, something deeper. Tune in so we can tap into that.

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    25 mins
  • Episode 51: How to be unstoppable in 2026

    Episode 51: How to be unstoppable in 2026
    Jan 26 2026

    Feeling lost? Feeling drained? Or maybe you have a feeling this year is going to be the most powerful one yet. Tune in to catch up with Lex & uncover all the ways you can be unstoppable this year.
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    32 mins
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