Liberty Wellness with Rebecca Stuart cover art

Liberty Wellness with Rebecca Stuart

Liberty Wellness with Rebecca Stuart

Written by: Rebecca
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About this listen

Liberty Wellness is your go-to podcast for root-cause healing, functional health, and living well from the inside out. Hosted by Rebecca Stuart, NBC-NTP and passionate wellness advocate, each episode brings education, encouragement, and honest conversations to help you break free from burnout, chronic symptoms, confusion, and overwhelm. You'll hear real stories of healing, expert interviews, and simple, practical tools to restore your energy and reclaim your health—naturally.Rebecca Hygiene & Healthy Living
Episodes
  • Never Too Late with Kristin Kurtz
    Jan 6 2026

    Faith, Coaching & Courageous Life Transformation with Rebecca Stuart & Kristin Kurtz


    What happens when you finally listen to God’s voice—even when it means leaving comfort, security, and a corporate career behind?

    In this powerful and faith-filled conversation, I have the honor of sitting down with life coach and mentor Kristin Kurtz to explore what it truly looks like to pursue your calling with courage. Kristin shares her personal journey of transformation—walking away from a life that felt confining and stepping fully into coaching, creativity, and purpose-led work.

    We talk about hearing God’s voice, the role of community in personal growth, and why having a deep “why” is essential for sustaining life changes. This episode dives into faith-based coaching, empowerment, tough love, creativity, and why it’s never too late to say yes to transformation.

    If you’re feeling stuck, restless, or pregnant with purpose—but unsure how to move forward—this episode will remind you that circumstances don’t define your potential. Breakthrough is possible, and you’re not meant to walk it alone.

    Topics Covered:Transformation through faithCoaching and personal growthHearing God’s voiceCourage, creativity, and empowermentCommunity and callingNavigating life changes with purpose


    Find Kristin Kurtz at https://www.newwingscoaching.net/

    Get Her Book on Amazon here: https://a.co/d/eJiFtc8


    https://www.libertywellnessandco.com/

    Instagram and Facebook @libertywellnessandco


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    49 mins
  • Miraculous Provision During the Holidays with a Real and Raw Rebecca
    Dec 23 2025

    In this heartfelt episode, Rebecca Stuart shares her personal journey of faith, motherhood, and the challenges of budgeting during the Christmas season. She reflects on the past year, emphasizing the importance of recognizing God's provision in times of need. Through personal anecdotes and stories of resilience, Rebecca encourages listeners to trust in God's faithfulness as they navigate their own challenges, especially during the holiday season. The episode serves as a reminder of the blessings that can come from unexpected places and the importance of maintaining faith in difficult times.


    Keywords

    authenticity, faith, Christmas, provision, motherhood, personal stories, resilience, budgeting, trust, reflection


    Takeaways


    Being authentic and raw is important in sharing experiences.

    The holiday season can bring both joy and reflection.

    It's essential to remember the positive moments from the past year.

    Budgeting for Christmas can be a challenging conversation for families.

    Children can have a strong faith in God's provision.

    Personal stories of struggle can inspire others to trust in God.

    Receiving help can be humbling but necessary.

    God's provision often comes in unexpected ways.

    Trusting God's timing is crucial during difficult seasons.

    Reflecting on past experiences can strengthen faith for the future.


    Chapters

    00:00 Introduction to Real Raw Rebecca

    02:31 Reflections on the Past Year

    05:32 The Christmas Budget Conversation

    08:00 Faith in God's Provision

    10:44 Stories of God's Faithfulness

    15:47 Lessons from the Past

    23:24 Encouragement for the New Year

    27:07 Closing Thoughts and Blessings


    Book a Free Call to work with Rebecca at https://l.bttr.to/UfVfS


    Check out our Website and All the Deets on the High School Course Here: https://www.libertywellnessandco.com/






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    27 mins
  • Ramiro Franco on Faith, Health, and Purpose
    Dec 11 2025

    In this powerful conversation, Rebecca Stuart sits down with one of her health class students, Ramiro Franco to explore the deep connection between faith, health, and personal growth. Together, they open up about learning to trust in God, navigating seasons of doubt, and experiencing God’s grace in the middle of real life.

    This episode dives into why health matters in ministry, how spiritual well-being and physical wellness are intertwined, and what it looks like to take care of the body God created. Rebecca shares her passion for a holistic approach to health, while Ramiro offers heartfelt reflections on obedience, identity, and the challenges of walking out faith in a critical world.

    You’ll also hear thoughtful discussion on homeschooling, the power of podcasting as a modern ministry tool, and timely encouragement for the younger generation to embrace their unique calling with courage.

    If you’re seeking inspiration, real talk about the Christian walk, or a reminder that God is present in every part of your story—this episode will speak to you.

    • Why trusting God is both a decision and a journey

    • How your physical health shapes your spiritual growth

    • The beauty of God’s design for natural healing

    • How to use criticism as a catalyst for growth

    • Why caring for your body is an act of worship

    • How doubt and grace coexist in the life of a believer

    • The impact of storytelling and podcasting in ministry

    • The role of homeschooling in building confidence and creativity

    • Encouragement for young adults navigating faith and identity

    Find Ramiro:

    Facebook facebook.com/profile.php?id=61574261049030

    Instagram instagram.com/ramproductionsministries

    Website davidramiro52.wixstudio.com/ramministries

    Spotify open.spotify.com/show/1DaGNvdZUoG9hzJX1LlUwX?si=e71f92ca4a5a45e2

    Youtube https://www.youtube.com/@ramproductionsministries


    Find the Health Class at

    https://www.libertywellnessandco.com/health-course



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    1 hr and 12 mins
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