This week’s episode of Life Actually is a chatty one!! It's also a very good one, if I do say so myself.

After being struck down with the lurgy the last few weeks, ya girl is back and she’s better than ever.

My Saturn is returning, Mercury has been in retrograde, the Vitamin C is low (the Doctor has prescribed me a holiday x ) and I've had a few mini-meltdowns but out of all that, my 30 before 30 list was born.

It feels really great to feel like I have a purpose again (other than trying to do a handstand, obvs.)

Let me know what you think of my list - and share what's on yours!

I also give a sneak peak of my new business in this episode hehe

Instagram:

@lifeactuallythepodcast

Happy Tuesday L,A-isteners!

I'm so excited to bring you this week's episode with the wonderful Victoria Jackson. Victoria is one of the UK's leading manifestation coaches and founder of The Collective, as well as the author of three bestselling books - Manifestation for Beginners, How to Manifest Anything and RESET: Realign Your Life And Become Magnetic To Your Manifestations.

In this episode, we chat candidly about Victoria's own reset journey that inspired the book, her favourite tools to reset your life and her RESET formula - Reflection, Energetic Realignment, Self, Embodiment, and Thrive.

I've been implementing the tools myself and the actions she outlines in the book over the last month, and it's made such a difference in both my headspace and my life!

You can find her here:

Website and Collective membership: https://themanifestationcollective.co/

Instagram: @themanifestationcollective

Books: https://themanifestationcollective.co/books/

Find me:

Instagram: @rebekahkane

Podcast Insta: @lifeactuallythepodcast

Please leave a rating and review if you enjoyed today's episode and share it with anyone you feel will also enjoy it!

Happy Tuesday <3

Howdy hi hi L(A)isteners (see what I did there) and happy Tuesday!

I recorded this episode on my sofa on a Friday night and I might have to make it the new norm moving forward because this might just be one of my favourite episodes ever ?

TLDR;

Martha Stewart didn't publish her first cookbook until she was in her 40s - you HAVE time!!

Mentioned in this week's episode:

Haley Hoffman Smith Dreamaway EFT Tapping Community

https://haleyhoffmansmith.com/dreamaway/

Also I've been loving the fitness app Ladder recently - didn't mention it but you can use my referral code for a free week!

https://joinladder.com/referral?utm_source=ios_app&utm_medium=referral&utm_term=6a337fbf-9ee9-4ac1-aee2-eaca0d38f448&utm_campaign=share&utm_content=referral_lp

Runna Referral for 2 weeks free:

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Follow me on Instagram!

@Rebekahkane

@lifeactuallythepodcast