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Life And Life Only

Life And Life Only

Written by: Antony Rotunno
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A podcast about...life and the search for inner and outer truth, with an emphasis on Life Coaching, Psychology and Alternative mediaCopyright ASR 2021 All rights reserved. Social Sciences Spirituality
Episodes
  • Episode 65: Is it a wonderful life?
    Dec 25 2025

    For our final episode of the year, we look at a yuletide classic from a philosophical and existential angle, gently challenging the fairytale ‘happy ending’ and looking at other inconsistencies within what is close to being a perfect Hollywood tale of darkness rescued by light and hope. George Bailey and the other characters are archetypes that stay just the right side of being clichés, but there may well be more going on than meets the eye…

    Following this, Antony makes some other observations about life and asks a few questions (don’t expect the answers!) about our human relationship to the world around us, with further connections made to the ‘It’s A Wonderful Life’ film

    Enjoy!

    Feedback to lifeandlifeonlypod@gmail.com

    Facebook page

    https://www.facebook.com/lifeandlife75

    Twitter

    https://twitter.com/lifeonly75

    Support the show at:

    https://www.paypal.com/paypalme/antonyrotunno

    OR

    https://www.buymeacoffee.com/antonyrotunno

    Antony’s website (blog, music, podcasts, life coaching)

    https://www.antonyrotunno.com

    Antony’s John Lennon podcast

    https://glassoniononjohnlennon.com

    If you are interested in very affordable Life Coaching, or know someone who might be, you can contact Antony on lifeandlifeonlypod@gmail.com

    episode links

    Some famous scenes from ‘It’s A Wonderful Life’

    The opening

    https://www.youtube.com/watch?v=79pIurpNARs&t=9s

    George and Mary fall in love

    https://www.youtube.com/watch?v=wABeIIjxmJk

    ‘You’re worth more dead than alive’

    https://www.youtube.com/watch?v=COAnVhYNbTI

    George receives a great gift

    https://www.youtube.com/watch?v=TNQ76UyurLA

    A Christmas miracle

    https://www.youtube.com/watch?v=uDQVRxRlGdQ

    Film Gold’s review of the film

    https://www.youtube.com/watch?v=J1o-yaBhGjY

    Scott Phipps’s marvellous festive review for the ‘Stinking Pause’ podcast

    https://stinkingpause.libsyn.com/webpage/2018

    Is the film’s ending actually happy?

    https://www.youtube.com/watch?v=Um3C3GHchZw

    SNL’s alternative ending (Potter finally gets it…)

    https://www.youtube.com/watch?v=vw89o0afb2A

    Scrooge sees the light (1951 version)

    https://www.youtube.com/watch?v=7FYV0BJJycs

    https://www.youtube.com/watch?v=ZPceYjVQVnw

    The Beatles And A Mass of Humanity (life is people)

    https://glassoniononjohnlennon.com/the-beatles-and-a-mass-of-humanity

    Life

    Some famous quotes about life

    https://www.azquotes.com/quotes/topics/life.html

    The universe is waaay bigger than you think

    https://www.youtube.com/watch?v=Iy7NzjCmUf0

    Recommended books

    https://www.goodreads.com/book/show/347852.The_Road_Less_Traveled

    https://www.goodreads.com/book/show/16024912-fuck-it

    https://www.goodreads.com/book/show/197782.Rogue_State

    Show More Show Less
    1 hr and 10 mins
  • Episode 64: The Southport Inquiry, trauma & system failure
    Nov 12 2025

    We complete our journey into Axel Rudakubana’s darkness with a look at some of the wealth of information uncovered by the recently-completed first phase of The Southport Inquiry, which has taken place at Liverpool Town Hall.

    Special attention is given to the testimonies of Gary Poland, the unfortunate taxi driver who delivered Axel to the place of his atrocity, Axel’s brother Dion and their parents Alphonse and Laetitia.

    The timeline is as imperfect as the system that sought to deal with a severe case of a ‘problem child’, as we jump around key events and try to make sense of a 5-year period in the Rudakubana family’s lives that saw an apparently well-adjusted 12 year old with a passion for acting and Doctor Who transform into a monster (as his father admits he now is).

    The episode ends with some final thoughts from the Inquiry chairman as we try to build a brighter future

    Thanks for listening and see you in December!

    Feedback to lifeandlifeonlypod@gmail.com

    Facebook page

    https://www.facebook.com/lifeandlife75

    Twitter

    https://twitter.com/lifeonly75

    Support the show at:

    https://www.paypal.com/paypalme/antonyrotunno

    OR

    https://www.buymeacoffee.com/antonyrotunno

    Antony’s website (blog, music, podcasts, life coaching)

    https://www.antonyrotunno.com

    Antony’s John Lennon podcast

    https://glassoniononjohnlennon.com

    If you are interested in very affordable Life Coaching, or know someone who might be, you can contact Antony on lifeandlifeonlypod@gmail.com

    episode links

    Liverpool Echo Inquiry updates in full (latest at the top)

    https://www.liverpoolecho.co.uk/news/liverpool-news/live-southport-inquiry-updates-32420881

    News reports regarding the testimonies of Gary Poland, Dion Rudakubana and Alphonse Rudakubana

    https://www.youtube.com/watch?v=waoIVeV-ZwY

    https://www.youtube.com/watch?v=PFz7jTQeBbk

    https://www.youtube.com/watch?v=pqRT1JtTB-Q

    What is Trauma?

    https://psychcentral.com/health/what-is-trauma

    Axel’s taxi ride, police arrival and arrest

    https://www.youtube.com/watch?v=72kZoJTw5FE&t=6s

    Craig Houston on the rather strange Axel arrest video

    https://www.youtube.com/watch?v=BxWO6gH1Tss

    Police interviews with the child killers of James Bulger

    https://www.youtube.com/watch?v=EaSq6RPqMrU

    Show More Show Less
    2 hrs and 2 mins
  • Episode 63: Axel Rudakubana, The Southport Attack & The Media (Part 2 of 2)
    Sep 25 2025

    We conclude our latest follow-up episodes on Axel Rudakubana and his darkest of deeds on a summer’s day in Southport last July. In this part Antony looks at apparent ‘events’ involving Rudakubana - and the media coverage of them in a world awash with rumours and agendas - since his sentencing hearing in January and the award of a 52-year minimum term life sentence.

    Parallel to this is the extraordinary suffering and bravery of the victims’ families and a remarkably poignant day at the London Marathon in April. From there we move on to the ongoing government-commissioned Southport Inquiry, which seeks to clarify the precise events of July 29th and to try to shed light on how an apparently normal if withdrawn 12-year-old child could have been led to his monstrous actions

    There will be at least one further update episode as the inquiry continues

    We hope you enjoy the show! If so, please subscribe, like, share etc...

    Feedback to lifeandlifeonlypod@gmail.com

    Facebook page

    https://www.facebook.com/lifeandlife75

    Twitter

    https://twitter.com/lifeonly75

    Support the show at:

    https://www.paypal.com/paypalme/antonyrotunno

    OR

    https://www.buymeacoffee.com/antonyrotunno

    Antony’s website (blog, music, podcasts, life coaching)

    https://www.antonyrotunno.com

    Antony’s John Lennon podcast

    https://glassoniononjohnlennon.com

    If you are interested in very affordable Life Coaching, or know someone who might be, you can contact Antony on lifeandlifeonlypod@gmail.com

    episode links

    Original LALO episode on the case

    https://lifeandlifeonly.podbean.com/e/episode-57-axel-rudakubana-explaining-the-unexplainable/

    Axel’s brother speaks out

    https://www.dailymail.co.uk/news/article-15111537/Brother-Southport-killer-asks-officials-stopped-sibling-going-knife-rampage.html

    Dion and Alphonse in the local newspaper

    https://sites.google.com/view/freenewsreport/how-dion-rudakubanas-new-wheelchair-transformed-his-daily-life

    https://www.southportvisiter.co.uk/sport/other-sport/alphonse-gets-wants---after-9480939

    What did the parents know?

    https://news.sky.com/story/southport-victims-parents-say-killers-parents-knew-and-ignored-risk-he-posed-to-public-13432889

    Sergio Aguiar and David Stancombe run the London Marathon

    https://www.bbc.co.uk/news/articles/c1k42p00wlwo

    Charlie Bentley-Astor on the case

    https://www.youtube.com/watch?v=sE1p-xnmnfA&t=115s

    Ross Kemp in Belmarsh (does this look cushy?)

    https://www.youtube.com/watch?v=KgGf8u8Vn1Y

    ‘One Day In Southport’ documentary

    https://www.youtube.com/watch?v=j4mR2HUeUxE&t=116s

    Axel’s Taxi ride and the arrival of the police

    https://www.youtube.com/watch?v=72kZoJTw5FE

    Show More Show Less
    1 hr and 8 mins
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