Lets talk routines! The kind that make life feel easier, not stricter.

From nighttime resets to finding our own rhythm. This episode is ALL about creating habits that work for you!

Press play and lets find your rhythm together!

2025 was one of the most transformative years of my life. Not because everything was hard, but because everything became clearer.

In this episode, I am reflecting on what this past year quietly taught me about growth, boundaries, peace and learning when to stop rebuilding and start maintaining. I talk about letting go of survival mode, releasing old narratives and finally trusting the version of myself I've become.

This isn't an episode about forcing goals or chasing a "new year, new me" mindset. It's about stepping into 2026 feeling grounded, calm and confident. I am no longer living from a place of chaos.

If you are entering a new year feeling steadier and more sure of yourself this episode is for you. If you are craving peace over pressure this episode is for you.

Grab a coffee, take a walk or sit with me for a bit. You're ALWAYS welcome at my table!

This episode is a cozy, festive look inside our families December traditions.

The lights, the baking, the outings and ALL the tiny moments that make this Christmas season nostalgia and family centered.

This episode will feel like a warm cup of Hot CoCo.

Merry Christmas, friends!

Welcome back to Life At My Table! Today we are chatting ALL about my Winter Arc. The routines, the mindset shifts, the discipline and the little habits that have been helping me feel like myself again!

This isn't a "new year, new me" reset. This is a grounded season of choosing peace, consistency and intention.

If you have been craving a cozy episode to ease into winter and you want to feel inspired again, this episode is for you!

In this episode of LIFE AT MY TABLE, I am talking about what it really feels like to step into your 30's. The confidence, the clarity, the peace and the quiet glow that hits different when you've lived some life and finally learned yourself.

From being a teen mom, to becoming a wife in my 20's who did the inner work that shaped the woman I am at 33. This episode is all about lessons, the shifts, friendships, the boundaries and the peace that comes with choosing yourself on purpose.

If you have ever felt yourself outgrowing old habits, old spaces or old versions of yourself. THIS IS YOUR EPISODE!

Pull up a chair. Lets talk about the GLOW UP you can actually feel.

This week we are celebrating NINE years of marriage. It's the kind of love that grows with you.

My husband and I got married in our younger 20's, we have learned a lot ove the years. This isn't a "how to or a list of rules". It's just what I have learned about loving the same person through real life!

If you are in your soft, healthy love era I hope this episode feels familiar to you! If you are still trying to figure out what love should feel like I hope this episode gives you something to think about.

Either way, you deserve a love that feels safe, steady and FULL of laughter!

You don't owe anyone an explanation for your joy!

This week, we're trading heavy healing for lighthearted peace and learning how to protect our calm without losing our spark.

What if the reason you feel stuck isn't because you're doing too little. What if it's because you've been living inside of someone else's formula for "balance"?

In this episode, we're talking about the "BOX OF 8's". The unspoken rule that says we should live in perfect, little, 8-hour blocks. 8 hours of sleep, 8 hours of work, 8 hours of "free time." Sounds fair, right? Until you realize those last 8 hours are usually spent doing everything BUT resting.

Join me as we unpack how society's version of "balance" quietly keeps us busy, burned out and disconnected from ourselves and how to finally break free.

I'll share what stepping outside of the 8's have looked like for me. From learning stillness, to finding joy in gardening, making sourdough, to building structure that actually feels peaceful.

You'll learn how to:

Reclaim your time and energy

Build routine that feels rooted, not rushed.

Shift from survival to peace. One small intentional change at a time.

Whether you're a mom, a dad, a corporate dream chaser. This one's for you! Lets step out of the box society built for us and start decorating it with peace, purpose and presence!