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Life In Balance

Life In Balance

Written by: Medikea Health
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 You will be empowered with the latest research and information that will help you live happier and longerMedikea Health Hygiene & Healthy Living
Episodes
  • ECHO CARDIOGRAM

    ECHO CARDIOGRAM
    May 16 2024

    Listen to dr Peter
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    6 mins
  • Is Detox Good or Bad for You?

    Is Detox Good or Bad for You?
    Apr 30 2024

    In this episode, we delve into the controversial topic of detoxification and its impact on overall health. With so much conflicting information available, it's essential to separate fact from fiction.

    Join us as we explore the science behind detox diets, the potential benefits, and the risks associated with them.

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    32 mins
  • Generational trauma: How it occurs, Healing and How to break the cycle ft Wangui

    Generational trauma: How it occurs, Healing and How to break the cycle ft Wangui
    Aug 28 2023

    Ever wondered about the mechanisms behind trauma's intergenerational transmission?

    💔 How do specific traumatic experiences echo through behaviors and emotions in subsequent generations?

    🧬 What role does epigenetics play in shaping our understanding of intergenerational trauma?

    🌍 Are cultural factors silently passing on the legacy of pain?

    📚 How do education and awareness campaigns fit into stopping the cycle?

    🛠️ And what about therapy's role in healing and prevention?

    Get ready to explore, learn, and evolve with this captivating new episode!

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    56 mins
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