Life Lessons with Laura cover art

Life Lessons with Laura

Life Lessons with Laura

Written by: Laura Camacho
Listen for free

About this listen

Life Lessons with Laura is a soulfully honest podcast about personal growth, self-love, and the wild ride in between.


Laura spills the tea on everything from dating disasters to glow-ups, career wins to total flops — and all the messy magic that comes with evolving.


Through raw reflections and real talk, this podcast is here to entertain you, uplift you, and help you grow — whether you’re healing from heartbreak, working on yourself, chasing big dreams, or simply trying to love and learn yourself a little more each day.


Expect laughter, life lessons, and reminders that it’s okay to mess up, fall down, rise again… and still become who you were always meant to be.


You’re not alone. You’re doing better than you think.

© 2025 Life Lessons with Laura Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Dating is HARD

    Dating is HARD
    Dec 29 2025

    Send us a text

    In this episode, I start with piping hot TEA on what happened after the Narcissistic Abuse & Recovery episode dropped.

    We dive into the realities of dating in 2025: the apps, social media noise, mixed signals, and emotional fatigue — and how to hold onto the good experiences without letting the hard ones close your heart.

    I talk openly about the side of singlehood no one glamorizes — the quiet nights, the unanswered messages, and the moments of growth that still feel lonely — sharing personal stories and grounded ways to move through it with compassion.

    I close with a special pre-release invitation, available first to listeners before it’s released publicly.

    🎧 If modern dating has left you tired but still slightly hopeful, this episode is for you.

    Support the show
    Show More Show Less
    53 mins
  • Permission to REST

    Permission to REST
    Nov 13 2025

    Send us a text

    We talk about “self-care” all the time, but when’s the last time you actually rested without guilt? In this episode, we dive into the real psychological perks of slowing down, the surprising ways rest heals your brain, and a few personal stories along the way (plus a blooper at the end because… me 😂). It’s cozy, honest, and your reminder that peace is productive.

    Support the show
    Show More Show Less
    38 mins
  • Sync your Life with your Cycle

    Sync your Life with your Cycle
    Sep 25 2025

    Send us a text

    What if your cycle wasn’t something to “deal with” — but a powerful blueprint for living, working, and thriving?


    In this episode, I guide you through how to sync your life with your menstrual cycle, phase by phase — from the rest and reflection of menstruation to the magnetic energy of ovulation. You’ll learn how to support yourself with food, movement, mindset, and self-awareness in each stage of your cycle.


    We explore:

    • What men need to know about women's cycles & why

    • The 4 phases of the menstrual cycle and what each one offers you

    •How to gently start tracking your symptoms using the Natural Cycles app

    •The truth about cycle syncing

    •Why honoring your own patterns matters more than following a chart

    •Small shifts that bring more ease, intuition, and self-trust into your daily life


    Whether you’re new to cycle syncing or ready to deepen your practice, this episode will leave you feeling supported, seen, and inspired to listen to your body in a whole new way.


    Your cycle is not a burden — it’s your internal compass. Let’s lean in and learn.

    Support the show
    Show More Show Less
    45 mins
No reviews yet