Life On Track cover art

Life On Track

Life On Track

Written by: @juiceboxsays JB Snyder
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About this listen

Storyteller & Life Coach JB Snyder (The Moth Portland GrandSlam Winner 2019) invites guests to discuss the songs that have soundtracked their lives. Through the categories of something old, something new, something borrowed and something blue each guests revisits songs associated with turning points and important people in their lives. (Formerly "Isolation Reflections" discussing songs getting people through 2020 lockdown) Follow @lifeontrackpodcast & @juiceboxsays on InstagramAll rights reserved Music
Episodes
  • Ep 8: Easin Beck - Speaking Secrets with the Spooky Therapist
    Apr 18 2023
    Easin Beck, MFT (they/she) is known online as The Spooky Therapist, a self branding for her practice that often draws clients that mirror her own motivation to break traumatic patterns and live as your true self. However, Easin isn't just a therapist. They are also a birth doula, spouse, parent and of course lead singer and songwriter for the rock band Speak the Secret. Somehow they found the time to chat with host JB Snyder(they/them) about the songs that shaped their life's soundtrack and one that came back to them in the nick of time before a difficult conversation. Easin is vulnerable as they chat and are gracious to allow us to peak into the often private life of a therapist. Easin's Links Therapy IG: instagram.com/thespookytherapist Therapy TIkTok: tiktok.com/@thespookytherapist Band IG: instagram.com/speakthesecret Website: easinbeck.com Follow the podcast & host JB on Instagram instagram.com/lifeontrackpodcast instagram.com/juiceboxsays SONGS FEATURED Old: Someone Else's Dream by Faith Hill New: I Really Fucked it Up by Girli Borrowed: Kill V. Maim by Grimes Blue: A Praise Chorus by Jimmy Eat World Wildcard: Very Online Guy by Alvvays Closing Track: Bring Me Down by Speak The Secret Playlist of All Songs Featured: https://open.spotify.com/playlist/73oEX6BD4QgKPtKLtrwvZg?si=3881964a7fc14ed8 JB's Rotating Personal Playlist: https://open.spotify.com/playlist/5YmyayAx04cpNIjefGsjmy?si=1e9610e1bb534d80 Podcast Theme Song: Encouragement Pit by Deaf Dog This podcast was formerly known as "Isolation Reflections" and was exploring the songs getting people through the 2020 lockdown. These previous episodes still available to listen under Life On Track. Mental Health Resources - Crisis Text Line / Text HOME to 741741 - Trans Lifeline call 877-565-8860 - Suicide Prevention Lifeline call 988 - Help A Friend at suicidepreventionlifeline.org/help-someone-else - Learn about Mental Wellness at nami.org - Find a local therapist at therapyden.com
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    37 mins
  • Ep 7: Muffy J Davis - Shake Up Your Life, Fall In Love & Go Hiking
    Apr 4 2023
    What does writer, long distance hiker, web designer and rug maker Muffy J Davis listen to? It may surprise you as they share a bit of their life's soundtrack with host and storyteller JB Snyder. These songs have lead them through escaping a difficult home life, falling in love with someone new, motivating through long hikes and more. Through lots of giggly discussions their writer's mind shines through with profound thoughts on shaking up the status quo, processing loss and trying to live as your true self. Muffy's Links Writing / Newsletter: muffyjdavis.substack.com Website: muffyjdavis.com Personal IG: instagram.com/muffyjdavis Rugs IG: instagram.com/mufftufts Follow the podcast & host JB on Instagram instagram.com/lifeontrackpodcast instagram.com/juiceboxsays SONGS FEATURED New: Boofiness by 1010benja Old: Undone (The Sweater Song) by Weezer Borrowed: Moonlight by XXXTENTACION Blue: Take Care by Beach House Wild Card #1: Sandstorm by Darude Wild Card #2: Love In This Club by Usher Playlist of All Songs Featured: https://open.spotify.com/playlist/73oEX6BD4QgKPtKLtrwvZg?si=3881964a7fc14ed8 JB's Rotating Personal Playlist: https://open.spotify.com/playlist/5YmyayAx04cpNIjefGsjmy?si=1e9610e1bb534d80 Podcast Theme Song: Encouragement Pit by Deaf Dog This podcast was formerly known as "Isolation Reflections" and was exploring the songs getting people through the 2020 lockdown. These previous episodes still available to listen under Life On Track. Mental Health Resources - Crisis Text Line / Text HOME to 741741 - Trans Lifeline call 877-565-8860 - Suicide Prevention Lifeline call 988 - Help A Friend at suicidepreventionlifeline.org/help-someone-else - Learn about Mental Wellness at nami.org - Find a local therapist at therapyden.com
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    51 mins
  • Ep 6: Clementine Morrigan - Gunners, Swifties & Fucking Cancel Culture
    Mar 21 2023
    Writer, podcaster and revolutionary thinker Clementine Morrigan discusses the soundtrack of her life with host JB Snyder. Canadian’ Clementine is about to embark on a US tour connected to her own podcast, Fucking Cancelled, exploring the dangers of cancel culture and how the left can find a better way to handle divisive issues. In this revealing and nuisanced conversation Clementine takes us through her journey from teenage runaway to advocate for survivors and into a world where dramatic music and a few trusted friends are the things she clings on to in order to carry forward. Clementine's Links Clementine's Website: clementinemorrigan.com Personal IG: instagram.com/clementinemorrigan Writing IG: instagram.com/fuckingcancelled Patreons: patreon.com/clementinemorrigan & patreon.com/Fuckingcancelled Fucking Cancelled Tour: fuckingcancelled.bigcartel.com/tour Follow the podcast & host JB on Instagram instagram.com/lifeontrackpodcast instagram.com/juiceboxsays SONGS FEATURED Old: Don't Cry by Guns N' Roses New: Bigger Than The Whole Sky by Taylor Swift Borrowed: These Days by Jackson Browne Blue: The Truth Comes Out by The King Blues Wild Card: Twin Sized Mattress by The Front Bottoms JB's Closer: Your House (2007 Version) by Jimmy Eat World Playlist of All Songs Featured: https://open.spotify.com/playlist/5YmyayAx04cpNIjefGsjmy?si=34b67ae921664c9e JB's Rotating Personal Playlist: open.spotify.com/playlist/5YmyayA…21cdcfc7067d4555 Podcast Theme Song: Encouragement Pit by Deaf Dog This podcast was formerly known as "Isolation Reflections" and was exploring the songs getting people through the 2020 lockdown. These previous episodes still available to listen under Life On Track. Mental Health Resources - Crisis Text Line / Text HOME to 741741 - Trans Lifeline call 877-565-8860 - Suicide Prevention Lifeline call 988 - Help A Friend at suicidepreventionlifeline.org/help-someone-else - Learn about Mental Wellness at nami.org - Find a local therapist at therapyden.com
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    48 mins
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