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Life Outside the Phone with Giulia

Life Outside the Phone with Giulia

Written by: Giulia
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About this listen

Welcome to Life Outside the Phone the podcast where we unplug, reconnect with the real world, and rediscover how good it feels to simply live.
Each episode is a celebration of life beyond the screen: from playing sports and reading books to drawing, dancing, and spending time outdoors. We explore what it means to be present, creative, curious, and free—without constantly checking our phones.

You will hear from inspiring guests—authors, gym teachers, artists, and everyday adventurers—who share their favorite screen-free activities and the passions that light them up. We ask honest questions like:
→ Why is it important to take a break from devices?
→ What do you love doing in the real world?
→ What inspired you to follow your joy?

Whether you are a kid, teen, or grown-up who wants to reconnect with the simple magic of the present moment, this podcast will remind you: the best parts of life are happening off-screen.

Let us press pause on the phone and press play on life.

© 2025 Life Outside the Phone with Giulia Self-Help Success
Episodes
  • The Gum Time Machine: A Phone-Free Study Hack

    The Gum Time Machine: A Phone-Free Study Hack
    Jan 21 2026

    Today we share a fun “brain hack” that can turn studying into a phone-free game: Chew one specific flavor while you study with your phone away, then chew the same flavor during the test to see if the matching cue helps you recall information. We also keep it real: the science on gum and memory is mixed, but the focus benefits of putting your phone away are very real.
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    2 mins
  • Just Ten minutes without your Phone!

    Just Ten minutes without your Phone!
    Jan 14 2026

    Have you ever picked up your phone and forgotten why? This short episode is a gentle experiment, not a rule, not a detox, just ten minutes without your phone. A small pause that can quietly change how your day feels

    No guilt. No discipline. Just curiosity.
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    2 mins
  • The Compliment Quest

    The Compliment Quest
    Dec 10 2025

    Giulia sends listeners on a real-world mission to give and collect tiny compliments, all without using their phone, turning kindness into a playful offline adventure.
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    3 mins
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