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Life, U Got This

Life, U Got This

Written by: lifeugotthis
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About this listen

Life, U Got This is a podcast hosted by Misty Covington MSW, LCSW, a therapist with over 30 years of experience in the industry. Misty talks, in her podcast, about the road we all take in life and how sometimes our missteps or missteps of others can trip us up and get us off course. There are also those times, that without our choosing, life, or others in it, can rock or destroy our path so greatly that we fall or get lost. Misty, along with guest co-hosts will explore life, share helpful tools, and remind us that we all can repair and rebuild our life’s path. New podcast weblogCopyright 2022 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Self-Help Social Sciences Success
Episodes
  • Season 4, Episode 1: Welcome Back!
    Jan 22 2026

    Welcome back! We’re a couple of months behind in starting but this Season is going to be amazing! We have some super great guests coming on to share about their life journey. Super relatable. With the goal for others to feel connected and not alone. They will share lessons learned and tools picked up along the way. Misty also is introducing a few new episode series, including new resource episodes, relationship building episodes, and more! Tune in and subscribe so you don’t miss a thing!

    *** You are invited to subscribe at LifeUGotThis.com for more resources, podcast episodes, a place to ask questions, share thoughts you would like to be discussed on the podcast, or even request to be guest on a future podcast! All are welcome!

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    32 mins
  • Season 3, Episode 18: Finding ourselves through ancestral heritage
    Jul 31 2025

    Did you know that learning of your ancestral heritage decreased symptoms of anxiety and depression, and that knowing your heritage can increase a sense of belonging and feeling grounded? Tune in to hear renown musician, Clive Romney, explain how we might be able to learn of and pass on our own ancestral heritage. Clive shares his thoughts, gives suggestion and even sings for us.

    Clive is also the founder of Ancestral Heritage Arts, which provides knowledge and tools to help families celebrate and interpret their own family narrative through the arts.

    *** You are invited to subscribe at LifeUGotThis.com for more resources, podcast episodes, a place to ask questions, share thoughts you would like to be discussed on the podcast, or even request to be guest on a future podcast! All are welcome!

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    1 hr and 10 mins
  • Season 3, Episode 17 part 4 of 4: Does Love Change, Now That We Know?
    Jun 26 2025

    Join Misty for the last episode in the four-part series with Scott and Mindy. They share of their final experiences leading to their divorce as well as where they are now with their individual journey. Join us for this very special final segment.

    *** You are invited to subscribe at LifeUGotThis.com for more resources, podcast episodes, a place to ask questions, share thoughts you would like to be discussed on the podcast, or even request to be guest on a future podcast! All are welcome!

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    38 mins
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