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Life Unfiltered: Heal That Sh!t

Life Unfiltered: Heal That Sh!t

Written by: Teaching for the Culture ®
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About this listen

Welcome to "Life Unfiltered: Heal That Sh!t," the podcast where we fearlessly navigate the complexities of life, love, grief, and the extraordinary journey of healing. We invite you to join us on this raw and unfiltered exploration as we share our personal stories, triumphs, and challenges to inspire and uplift.

In a world that often encourages us to mask our struggles, we choose to lead with love and vulnerability. It’s finally time to collectively address our own sh!t and have some real conversations. So we’re here to voice the things that you might not have verbalized or even thought about so we can get to the root of the sh!t and heal!

© 2025 Life Unfiltered: Heal That Sh!t
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Life Unfiltered: Heal That Sh!t - Ep. 45
    May 2 2026

    In today's episode, Bianca and Kimberland get real about why "people lie, but receipts don't." They dive deep into the importance of boundaries, intentional relationships, and navigating life's challenges with absolute honesty and a healthy dose of humor.

    From holding spaces of accountability in politics and social media to the realities of digital safety and identity theft prevention, this conversation is all about protecting your peace and your truth. They unpack the role of vulnerability in personal growth, how therapy and transparency go hand in hand, and why building a supportive community is vital for sustainable healing.

    You’ll also hear actionable advice on building a profitable podcast from the ground up, the importance of digital safety protocols, and a powerful reminder to color your life with joy and boldness. This episode is your permission slip to be unapologetically you in this season.

    ✨ Key Questions to Reflect On

    • Where in your life do you need to implement stronger boundaries?
    • Are you holding yourself and your circles accountable with truth and "receipts"?
    • What digital safety protocols do you currently have in place to protect your peace and identity?
    • How are you intentionally coloring your life with joy and boldness right now?
    • Are you showing up unapologetically as yourself in this season?



    Connect & Engage
    Drop your spirit check in the comments

    In today's episode, Bianca and Kimberland get real about why "people lie, but receipts don't." They dive deep into the importance of boundaries, intentional relationships, and navigating life's challenges with absolute honesty and a healthy dose of humor.

    From holding spaces of accountability in politics and social media to the realities of digital safety and identity theft prevention, this conversation is all about protecting your peace and your truth. They unpack the role of vulnerability in personal growth, how therapy and transparency go hand in hand, and why building a supportive community is vital for sustainable healing.

    You’ll also hear actionable advice on building a profitable podcast from the ground up, the importance of digital safety protocols, and a powerful reminder to color your life with joy and boldness. This episode is your permission slip to be unapologetically you in this season.

    ✨ Key Questions to Reflect On

    • Where in your life do you need to implement stronger boundaries?
    • Are you holding yourself and your circles accountable with truth and "receipts"?
    • What digital safety protocols do you currently have in place to protect your peace and identity?
    • How are you intentionally coloring your life with joy and boldness right now?
    • Are you showing up unapologetically as yourself in this season?



    Connect & Engage

    Drop your spirit check in the comments

    HTS Resources:

    HTS Book List: https://wehealthatshit.com/booklist

    Heal That Sh!t Music Playlist: https://wehealthatshit.com/playlist

    Submit Music To The Playlist: https://wehealthatshit.com/submitmusic

    Official Website: https://wehealthatshit.com

    Discover Your Destiny Program: https://dyd25.com

    Hosts Links:

    Patreon - Minding My Black Ass Business (Kimberland): https://patreon.com/mindandmyblackassbusiness

    Patreon - Bianca Goolsby:

    https://patreon.com/biancagoolsby

    Show More Show Less
    1 hr and 38 mins
  • Life Unfiltered: Heal That Sh!t - Ep. 44
    Mar 21 2026

    In today's episode, Kimberland and Bianca get real about the complex realities of Black Greek letter organizations and the deep, often unspoken intersection of faith, identity, and sisterhood.

    From the powerful history and activism of organizations like Alpha Kappa Alpha Sorority, Inc and Delta Sigma Theta Sorority, Inc to the painful realities of hazing, trauma, and organizational politics, this conversation is about peeling back the layers of Greek life. They unpack what it means to hold these institutions accountable, the difference between authentic community and toxic loyalty, and the deeply personal and spiritual journey of disaffiliation.

    You’ll also hear personal pledging stories, reflections on the true purpose of service organizations, and why setting boundaries within these spaces is a necessary act of self-preservation. This episode is a call for reform and a reminder that true sisterhood shouldn't require compromising your spirit. As we say in this episode: let's heal this sh!t together.


    Key Questions to Reflect On
    • What does authentic sisterhood (brotherhood) and accountability look like to you?
    • How do your organizational affiliations align with your personal and spiritual boundaries?
    • What is the true purpose of service organizations in our communities today?
    • How can we advocate for reform, healing, and safety within Greek letter organizations?
    • How do you know when God is speaking to you?


    Connect & Engage
    Drop your spirit check in the comments:

    HTS Resources:
    HTS Book List: https://wehealthatshit.com/booklist
    Heal That Sh!t Music Playlist: https://wehealthatshit.com/playlist
    Submit Music To The Playlist: https://wehealthatshit.com/submitmusic
    Official Website: https://wehealthatshit.com

    Episode Resources:
    Secrets of College Greek Life (Hulu): https://www.hulu.com/series/secrets-o...
    Alpha Kappa Alpha Sorority, Inc.: https://www.aka1908.com
    Delta Sigma Theta Sorority, Inc.: https://www.deltasigmatheta.org


    Chapters
    00:00 Welcome to HTS
    02:44 Meet the Hosts
    05:19 Setting Expectations and Community Engagement
    07:55 Spirit Check: How Are We Feeling?
    10:58 Transparency Moment: Personal Updates and Challenges
    32:52 Navigating Personal and Collective Challenges
    44:39 The Impact of Greek Letter Organizations
    01:04:24 Denouncing Membership: A Personal Journey
    01:20:31 The Impact of Trauma on Youth and Organizations
    01:22:54 Service Organizations: Purpose and Responsibility
    01:26:52 Defining Sisterhood and Accountability
    01:32:43 The Role of God in Greek Life
    01:42:30 Navigating Personal Relationships and Organizational Identity
    01:53:58 Call to Action: Accountability and Change


    Patreon - Minding My Black Ass Business: / mindingmyblackassbusiness


    Patreon - Bianca Goolsby, MBA:
    / biancagoolsby

    Sponsors:
    Discover Your Destiny: https://www.dyd25.com/
    Make Snitching Great Again: https://projectmsga.com

    Don’t forget to like, comment, and subscribe to join the movement. Share this with someone who needs a reminder: real change starts with healing.

    Show More Show Less
    2 hrs and 2 mins
  • Life Unfiltered: Heal That Sh!t - Ep. 43
    1 hr and 23 mins
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