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Lifting Lounge | Fitness, Health, Bodybuilding

Lifting Lounge | Fitness, Health, Bodybuilding

Written by: Caleb Gymer
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About this listen

 Ready to turn your college gym fears into fitness triumphs? And get into the rhythm of being comfortable in the gym? Well that’s what you will learn listening to Lifting lab as two college students, Caleb and Kale talk about their experiences of lifting and dieting weekly. Lifting Lab is a podcast that helps college students go from playing sports in highschool to finding something new through lifting and learning how to have a healthy lifestyle. While connecting their personal experiences from playing college soccer to benching over 300 pounds.Copyright 2024 All rights reserved. Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 5, Gym Etiquette

    Episode 5, Gym Etiquette
    Dec 13 2024

    Caleb and Kale talk about how you should act in the gym and what not to do when you are in the gym.

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    18 mins
  • Episode 4: Interview

    Episode 4: Interview
    Dec 9 2024

    Caleb interviews his good friend Parker. Who is also a college student that makes time to lift. They talk about how tips and tricks to start getting into fitness while being in college.

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    23 mins
  • Steroid usage

    Steroid usage
    Nov 22 2024

    This episode Caleb and Kale talk about their opinions on steroids and how the fitness world has been glorifying steroids.

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    16 mins
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