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Like Me Podcast

Like Me Podcast

Written by: J'K
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About this listen

A podcast on identity, truth, and life after trauma - hosted by J’K.

jkfrederick.substack.comJ'K
Social Sciences
Episodes
  • EP 7. Without Honesty, Prevention Is Just A Band-Aid
    Jan 17 2026

    Prevention doesn’t fail because we lack strategies.It fails because we refuse to be honest.

    In this episode, I explore:

    -What the manosphere really is — and what it isn’t

    -How culture, profit, and silence intersect

    -Why prevention can’t work without naming harm

    -The myths we’re told about perpetrators

    -Institutional power and moral accountability

    -Unfinished stories, shame, and survival

    -Where personal truth meets systemic failure

    Listening note:This episode discusses sexual violence, online radicalisation, and institutional harm. Please listen at your own pace and take breaks if needed.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jkfrederick.substack.com
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    33 mins
  • EP 6. Breaking it Down - The UK’s 10-year plan to end violence against women and girls
    Jan 9 2026

    In this episode, I take a closer look at the UK’s 10-year strategy to end violence against women and girls through reflection, lived insight, and questioning rather than instruction.

    Themes explored:

    - Reduction versus eradication

    - The gap between policy and lived reality

    - Institutional responsibility and design failure

    - Who gets protected — and who gets left behind

    - Urgency, tolerance, and time

    - The idea of “the village” beyond sentiment

    Listening context:Best listened to with space. This is a reflective episode — not background noise.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jkfrederick.substack.com
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    47 mins
  • EP 5. The Dazzle of Violence
    Jan 2 2026

    In this episode:

    - How entertainment teaches us to accept violence as normal

    - The "dazzle" effect: when harm is wrapped in beauty

    - From C-dramas to conflict minerals: the loop connecting entertainment, technology, and violence against women

    - The Economy of Apathy: why corporations can afford to wait out our outrage

    - What we can do when we finally see the pattern

    Content Warning: This episode discusses sexual violence in media, drug-facilitated assault, exploitation in fashion/entertainment, human trafficking, and violence in the DRC.

    Resources mentioned:

    Organizations to Support:

    DRC/Conflict Minerals:

    Panzi Foundation: panzifoundation.org

    ENOUGH Project: enoughproject.org

    Global Witness: globalwitness.org

    Anti-Trafficking (UK):

    Unseen UK: unseenuk.org | Helpline: 08000 121 700

    The Salvation Army (UK Anti-Trafficking): salvationarmy.org.uk

    ECPAT UK: ecpat.org.uk

    VAWG Support (UK):

    Women's Aid: womensaid.org.uk | Helpline: 0808 2000 247

    Rape Crisis England & Wales: rapecrisis.org.uk | Helpline: 0808 500 2222

    Refuge: refuge.org.uk

    Full UK Support Directory: https://docs.google.com/spreadsheets/d/1mVbCZxYHt8ItGJUymJNi_Uk9hIC9Wa6E0n0SFMIvxaM/edit?usp=sharing

    If you need help:

    US National Human Trafficking Hotline: 1-888-373-7888

    UK Modern Slavery Helpline: 08000 121 700

    Samaritans (UK): 116 123

    Listen wherever you get podcasts.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jkfrederick.substack.com
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    18 mins
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