Episodes

  • Are You Wasting Money on Self-Help? A Pragmatic Guide to High-ROI Personal Development

    Are You Wasting Money on Self-Help? A Pragmatic Guide to High-ROI Personal Development
    Feb 18 2026
    Personal growth has really paid off for me, but I'm skeptical about spending money on the types of offerings that are so common in the personal development world; so often, they don't deliver the transformation promised. Here, I break down 7 high-ROI personal growth avenues and shed light on pricey traps. I begin with the story of how I met the disciple of the "most hated man in the world," which is illustrative of how to (NOT) spend money on personal development...1:35 Storytime: the disciple of the most hated man in the world10:18 A decade of personal growth - Fruitful for me14:24 $5000 wasted16:56 Spend money smart on personal development17:24 Nootropics/Smart Drugs21:23 High-quality food25:28 Books31:45 Self-quantification38:53 Fitness39:55 Networking42:00 Coaching47:34 The status signaling trap01:00:36 The trauma resolution trap01:03:26 Biohacking health does NOT have to be expensive01:05:02 Spend smart, not sillyRead 📄 My deep dive guide on How to (NOT) Waste Money on Personal Development: High-ROI hacks, counter-intuitive personal growth tips, the truth about "coaching" - and more!https://www.limitlessmindset.com/Waste-Money-Personal-DevelopmentBook Biohacking/Lifehacking coaching session with mehttps://www.limitlessmindset.com/biohacking-consultation-coachingConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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    1 hr and 10 mins
  • NMN 🧬 The Epigenetic B-Vitamin for Smarter Genes

    NMN 🧬 The Epigenetic B-Vitamin for Smarter Genes
    Dec 13 2023
    NMN, a B-Vitamin derivative, is the most direct and effective way to supplement the game-changing anti-aging agent NAD+. NMN is one of the most promising anti-aging molecules that are exciting practitioners and researchers alike. I rank it among SKQ1 and C60 Fullerenes as a longevity game-changer to watch and experiment with.2:08 Scientific Research5:46 History6:51 A B Vitamin From Space?7:56 NMN - A Bioavailable Source of NAD+10:49 Vs Alzheimer’s12:05 Vs Diabetes and Obesity13:40 Vs Aging14:55 Vs Addiction19:53 Vs Ischemic Brain Injury20:44 Sirtuin Biohack22:41 Mitochondrial Biohack24:50 Nicotinamide Riboside vs Nicotinamide Mononucleotide27:42 Sources30:50 Experiential38:48 Cofactors40:46 Usage & Dosage43:23 NMN is a Placebo Hack45:52 Side Effects46:37 Risk Grade48:11 ConclusionRead Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/nootropic-ingredients/562-nmnOrder 💲 NMNDouble Wood Supplements https://www.limitlessmindset.com/NMNPureBulk.com https://www.limitlessmindset.com/NMN-PBDoNotAge.org https://www.limitlessmindset.com/NMN-DNAYouth & Earth https://www.limitlessmindset.com/NMN-EU-UK [EU and UK]On Amazon https://www.limitlessmindset.com/NMN-AMZConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to Consultations@LimitlessMindset.comJoin the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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    53 mins
  • Best Nootropic for creative writing? Hacking attention deficit & 6 tips for upping "Spanish game?" 🎙️ February Biohacking Q&A #5

    Best Nootropic for creative writing? Hacking attention deficit & 6 tips for upping "Spanish game?" 🎙️ February Biohacking Q&A #5
    Feb 10 2026

    Invigorated by a rolling tantric "ohm," I answer questions about...

    1:48 Hacking attention deficit

    7:25 Best Nootropic for creative writing?

    15:16 Tianeptine dry mouth?

    20:47 Tyrosine vs Modafinil

    23:42 Piracetam vs Noopept

    26:40 Tips for upping my Spanish game?


    Read 📑 Everything mentioned here

    https://www.limitlessmindset.com/Q-A-Library

    📨 Got Biohacking and Lifehacking questions?

    https://www.limitlessmindset.com/q-a-form

    Submit them here, and we would love to address them in an upcoming Q&A podcast.


    Confused?

    Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me

    https://www.limitlessmindset.com/breakthrough-consultation


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    Support My Work

    Limitless Mindset Store

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    https://jonathanroseland.substack.com/

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    https://www.limitlessmindset.com/support#cryptocurrency


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    on Telegram

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    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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    39 mins
  • First impressions of C60 Fullerenes in Olive Oil ⭐⭐⭐⭐ Biohacker Review

    First impressions of C60 Fullerenes in Olive Oil ⭐⭐⭐⭐ Biohacker Review
    Feb 8 2026
    I've started taking C60, which I think is a longevity game-changer. I have not yet noticed a Nootropic effect from it, but it's more of a long-term biohack for health and anti-aging. I discuss my impressions of using the stuff and some insights from the research I did on it...Read Meta-Analysis 🔖 For everything you need to know about Carbon 60: science, stacks, biohacks, dosage guide, side effects, credible sources - and morehttps://www.limitlessmindset.com/C60-Meta-AnalysisOrder 💲 C60On Amazon https://www.limitlessmindset.com/C60-AMZESS60 https://www.limitlessmindset.com/MyVitalCC60+CBD https://www.limitlessmindset.com/C60-CBDIndigo Herbs (EU & UK) https://www.limitlessmindset.com/C60-EU-UKConfused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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    20 mins
  • Science Fiction Doesn’t Remain Fiction for Long: Ignitons, fringe consciousness science & the future of Biohacking 🎙️ With Ashley Grace

    Science Fiction Doesn’t Remain Fiction for Long: Ignitons, fringe consciousness science & the future of Biohacking 🎙️ With Ashley Grace
    Feb 6 2026
    For the past two months, I've been on a cognitive enhancement stack, IgniCognition, unlike any I've tried before: it contains Ignitons (short for: eNPQ quasi-particle), which are tachyonic solar particles originally discovered at CERN.I interviewed the man behind this Nootropics stack, Ashley Grace. He has an impressive professional pedigree, serving high-level roles in the corporate world and as one of the founders of Charlotte's Web. But what I think makes him most interesting is his relentless curiosity about what I'm going to term: applied pragmatic spirituality. So we're going to bridge the gap here between exotic physics, practical Biohacking, and spirituality...2:55 Scientific evidence for a "consciousness-enhancing particle?"11:39 The Igniton story 20:14 Igniton-enhanced ingredients 23:07 University studies on Igniton-enhanced stacks28:49 The primacy of prevention (of cognitive decline)32:36 Nootropics vs "long COVID"37:48 Biohacker review of IgniCognition45:40 My cognitive assessment results 49:44 The Igniton-Gaia connection50:16 The psychopathy of corporations - downstream from a deficit of spirituality?58:18 Einstein: "God does not play dice with the universe"01:02:37 Maharishi Effect - experiments on "raising collective consciousness"01:09:17 Applied Kinesiology - muscle "truth testing" 01:15:12 Bio-Well energy field scanning01:22:08 Ignitons X monoatomic gold = precognition?01:27:01 Try IgniCognition - an investment in sunk-cost motivationRead 📑 Everything mentioned herehttps://www.limitlessmindset.com/podcast/1673-ignitonOrder from 🛒 Ignitonhttps://www.limitlessmindset.com/Igniton [10% off with coupon code: LimitlessJR]Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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    1 hr and 37 mins
  • Hacking Nootropic tolerance? The drug that makes coffee INTENSE? Bromantane makes a bro sane? & more 🎙️ February Biohacking Q&A #4

    Hacking Nootropic tolerance? The drug that makes coffee INTENSE? Bromantane makes a bro sane? & more 🎙️ February Biohacking Q&A #4
    Feb 4 2026

    The year's most BORING month is upon us--February. We get the crappiest winter weather, but without the "new year, new you" vibes of January, and the warming climes of March remain many moons away. So what else is there to do than Biohack? And I'm here to help, answering your questions about...

    0:15 Tolerance and cycling strategies

    3:25 Memantine vs caffeine

    8:36 Natural alternatives to the Racetams

    13:00 Aniracetam and attention

    17:00 Bromantane


    Read 📑 Everything mentioned here

    https://www.limitlessmindset.com/Q-A-Library

    📨 Got Biohacking and Lifehacking questions?

    https://www.limitlessmindset.com/q-a-form

    Submit them here, and we would love to address them in an upcoming Q&A podcast.


    Confused?

    Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me

    https://www.limitlessmindset.com/breakthrough-consultation


    Join the Limitless Mindset Newsletter

    https://www.limitlessmindset.com/newsletter


    Support My Work

    Limitless Mindset Store

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    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency


    Connect with Jonathan

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    on Telegram

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    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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    37 mins
  • Nootropic music has arrived 🎧 Holosync-style tunes for focus, creativity, relaxation & sleep ⭐⭐⭐⭐⭐ Review of Brain.FM

    Nootropic music has arrived 🎧 Holosync-style tunes for focus, creativity, relaxation & sleep ⭐⭐⭐⭐⭐ Review of Brain.FM
    Feb 2 2026
    Music can be a powerful tool for hacking mindset. So what should you listen to while working, relaxing, or sleeping?When I need to focus and get creative, I listen to Brain.FM and I suggest you do the same! As a focus promoter, it's not as potent as Modafinil or Oxiracetam, but it's quite effective; after 10-15 minutes, you'll find yourself devoting 100% of your attention to the task at hand. Brain.FM's sublime music is my secret weapon for combating "information-aholism" - learn how here and enjoy 30 minutes of focus with these binural beats...For everything mentioned here 📑 Access the Limitless content library sharing my top productivity tools, tactics, and pragmatic time-management philosophyhttps://www.limitlessmindset.com/productivity-libraryBrain.FM 🎧 Try it for freehttps://www.limitlessmindset.com/BrainFM (for 20% use the coupon code: limitless)Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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    49 mins
  • The "supermodel-skinny" hack? Ethical hedonism = self-deception? Jonathan's daily Nootropic stack? & More 🎆 January Biohacking Q&A #1

    The "supermodel-skinny" hack? Ethical hedonism = self-deception? Jonathan's daily Nootropic stack? & More 🎆 January Biohacking Q&A #1
    Jan 30 2026

    With the frivolity of New Year's revelry behind us, I answer your questions and comments spanning from Biohacking and Nootropics to lifestyle philosophy and beyond...

    1:10 Which diet supplements should I start with?

    5:20 Ethical hedonism = self-deception?

    7:20 Tianeptine's effect on libido

    11:00 Modafinil alternatives

    15:15 What is Jonathan's daily Nootropic stack?

    16:40 Thoughts on the keto diet?


    Read 📑 Everything mentioned here

    https://www.limitlessmindset.com/Q-A-Library

    📨 Got Biohacking and Lifehacking questions?

    https://www.limitlessmindset.com/q-a-form

    Submit them here, and we would love to address them in an upcoming Q&A podcast.


    Confused?

    Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me

    https://www.limitlessmindset.com/breakthrough-consultation


    Join the Limitless Mindset Newsletter

    https://www.limitlessmindset.com/newsletter


    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency


    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr


    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
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    25 mins