Lion's Mane: The Magic Brain Booster?
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Lion's Mane: The Magic Brain Booster?
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About this listen
The episode explores the burgeoning popularity and potential health benefits of lion's mane mushrooms. The hosts discuss the mushroom's historical use in Eastern Asian medicine and its unique compounds that may stimulate nerve growth factor, potentially benefiting brain function, combating Alzheimer's, and alleviating anxiety. It also covers recommended dosages, important considerations for choosing supplements, and potential side effects.
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