Join in our special 100th episode as we unlock the secrets to harnessing our inner power with the inspirational Jesse Israel, founder of The Big Quiet. Together, we unravel how love serves as a catalyst for tapping into our untapped potential and how we can all channel our energy to contribute our greatest gifts to the world. Jesse brings a wealth of experience and insight into cultivating a culture of love, sharing practical tools and practices that enable us to turn up our inner wattage and step into our most authentic selves.

Jesse joins Ruben to tackle the complexities of authenticity, both in the personal journey and in the delicate art of parenting. The conversation explores the importance of peeling back the layers we accumulate over time to rediscover the purity we are born with. We also delve into the power of modeling self-love and respect for our children, demonstrating the profound influence parents have on their child's development and the value of maintaining their innate curiosity and innocence.

Finally, this episode takes you on a transformative journey through personal energy, emotional resilience, and the challenges of modern connectivity. We reflect on the importance of creating space for morning mindfulness, away from the digital world, and how systems and discipline can coexist with instinct to foster growth and self-leadership. So, whether you're seeking to reignite your childhood passions or simply aiming for a more mindful start to your day, tune in for a conversation that's sure to inspire and empower.

How does Jesse live through love? "A life of love is a life of really living in the embodiment of who we are and who we're on this earth to be, and living that not just because it feels good, not just because it is our purpose and who we are, but because living who we are, living a life of love, is the greatest service to the world."

"Every human being on this planet has an enormous reservoir of power within themselves, but I would say that most of us are accessing just a tiny fraction of that available inner power source." - Jesse Israel

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In this episode, you will learn…

• Embrace love and inner power to reveal and amplify your true self and unique gifts
• Parenting with self-love and respect fosters children's authenticity and curiosity
• Revisiting past experiences can help understand and harness personal power and energy
• Starting mornings without technology can enhance mood, creativity, and problem-solving
• Balancing instinct with discipline and systems aids in personal integrity and leadership

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"We need to make room for the pain, you know. We need to make room for the dark to access the light." - Jesse Israel

About the guest: Jesse Israel is a social entrepreneur, meditation leader and former record label executive known for founding the mass meditation movement The Big Quiet. He has signed multi-platinum bands like MGMT, led some of the largest meditations in the world, given keynotes at Fortune 100s and teach meditation to global leaders. He has run corporate meditation sessions for companies like Adidas, Google and Ford, and have spoken at places like Madison Square Garden, Coca Cola HQ and Parsons School of Design.

Follow Jesse @jesseisrael

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An Operation Podcast original in collaboration with Live Through Love Media

Could the essence of love be more than heart-shaped boxes and red roses? Let's unravel the commercial facade and discover the profound connections that elevate our daily lives. In this special episode with fan-favorite guest, Rosie Acosta, we take you on a journey through the true meanings of love, from self-love's deeper layers to the resilience found in long-standing relationships. We'll confront societal pressures, debunk myths about the so-called perfect partnership, and celebrate the authentic love that unites our community. Step away from the expected and celebrate Valentine's Day by embracing love in its many forms, including the most important love story of all: the one you have with yourself.

Rosie rejoins Ruben to explain why long-term love isn't always roses and champagne; it's an action that demands 100% of what we can give. Rosie dissects what it means to love over the years, tackling the crucial aspects of communication and conflict resolution. She shares insights on keeping the flames of love alive, even when they flicker, and how mutual effort rather than a 50/50 split can lead to a more fulfilling connection.

In the intricate dance of dating and relationships, anticipation meets reality, and love's checklist gets a rewrite. The episode delves into the comical yet telling tale of a date with a checklist, prompting us to question the rigidity of our own criteria for love. We'll talk about how love languages evolve and the vital art of letting go, seeing love not as a possession but as a journey of shared growth and evolution.

How does Rosie live through love? "By being compassionate; desiring for the suffering of others to end. If I have a desire for your suffering to end, that's me living in my fullest expression of love."

"Love is not about possession but about mutual growth and evolution—a concept that love itself is ever-changing and endlessly fascinating." - Rosie Acosta

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In this episode, you will learn…

• True love transcends commercialized expectations, requiring self-acceptance and deep, authentic connections
• Love in long-term relationships is an action, not just an emotion, demanding continuous effort and communication
• Approach dating with clarity and openness, balancing desires with the unpredictability of love's journey
• Love languages evolve; recognizing and adapting to them is crucial for expressing and sustaining love
• Love is about mutual growth and evolution, not possession; embracing change is key to healthy relationships

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"It's about embracing the messiness, the ebbs and flows, and the potent mix of tenderness and tenacity that sustains love over time." - Rosie Acosta

About the guest: Rosie Acosta is the author of You Are Radically Loved: A Healing Journey to Self-Love, has studied yoga and mindfulness for more than 20 years, and taught for over a decade. She hosts a weekly conversational wellness podcast called, The Radically Loved Podcast. She works with a wide range of students, from those in her East Los Angeles community to Olympic athletes, NFL champions, NBA All-Stars and veterans of war. A first-gen Mexican-American, Rosie's mission is to help others overcome adversity and experience radical love.

Follow Rosie @rosieacosta

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An Operation Podcast original in collaboration with Live Through Love Media

Every story weaves a unique thread in the fabric of life, and Bimma Williams, a marketing maestro with a knack for narrative, joins us to unravel the art of genuine storytelling in the realm of marketing and personal branding. We wander through Bimma's own story, from a child enraptured by tales to a strategist assisting creatives in illuminating their authentic selves. Together, we uncover the transformative power of storytelling, which breaks through the commercial chatter to deeply connect with others.

Bimma joins Ruben to get to the heart of creativity: a passion that fuels the grind when the spotlight is off, and authenticity that endures when the crowd fades. Highlighting the often-overlooked dedication reminiscent of legends like Kobe Bryant, we discuss the unwavering commitment needed to forge a successful brand in the creative industry. We underscore the triumphs that bloom from the authentic self, encouraging creators to embrace their natural characteristics and craft their unique journey without succumbing to the conformity often imposed by corporate and social standards.

Bimma also opens up about his nine-year marriage, embracing the imperfections and conscious efforts that nourish love's growth. And as we close our session, we celebrate the idea of living life through love, not just as a personal mantra, but as a practice that empowers a community, shapes the lessons we teach our children, and ultimately, defines the freedom we seek in every facet of our lives. Join us for an intimate exploration of love, authenticity, and the enduring power of one's own story.

How does Bimma live through love? "I would define it as freedom, but not freedom as a one way thing. Freedom in all aspects, how I can have freedom, how I can help others have freedom."

"And the first part is you got to get caught in the story. But to get caught in the story, you've got to believe in it so much." - Bimma Williams

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In this episode, you will learn…

• Clarity and belief in your story are crucial; they help differentiate you and make your narrative compelling to others
• It's about making a profound impact on even one person, rather than chasing superficial engagement
• The podcast highlights self-discovery and personal fulfillment as essential success indicators, surpassing traditional metrics like money and status
• Building a successful brand in the creative industry requires unwavering commitment, deep-rooted passion, and dedication to the craft
• Love is complex and demands conscious effort, communication, and presence

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"If you got one person that is inspired by the work that you do, that's a lot... To have a video with hundreds of thousands of views and then have no clients from it, what's the point, you know?" - Bimma Williams

About the guest: Bimma Williams is a digital creator, podcast host and cofounder of the creative content agency Claima.

Follow Bimma @bimmawilliams

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Watch and subscribe to Live Through Love on YouTube

An Operation Podcast original in collaboration with Live Through Love Media