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Live Unwired : Life After Caffeine

Live Unwired : Life After Caffeine

Written by: Al Kushner
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Live Unwired: Life After Caffeine is the official podcast of the Adrenal Foundation, based on the book *Confessions of a Caffeine Addict*. Each episode shares real recovery stories, practical neuroscience, and step‑by‑step tools to help you quit caffeine, heal your adrenals, and reclaim deep, natural energy. Whether you’re just cutting back or going fully caffeine‑free, this show is your companion for life after caffeine. No wellness fluff, no perfect routines—just honest stories, science‑backed context, and practical tools you can steal for your own quit or cut‑back plan. New episodes drop weekly.Copyright 2026 Superior Mutual Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • I used to think coffee was my ultimate superpower. Until I woke up surrounded by EMTs.
    Mar 2 2026

    Welcome to the very first episode. Today, I’m not holding anything back. I’m taking you inside the exact moment my life literally folded in half like a napkin. We are talking about the ugly truth of hustle culture, how a harmless cup of coffee snowballed into a terrifying 2,000mg-a-day caffeine addiction, and the massive wake-up call that forced me to completely change my life.

    If you rely on five coffees, energy drinks, and constant caffeine to get through your daily grind, you need to hear this episode before your body makes you stop.

    Hit subscribe so you don't miss an episode, and if this story hits home for you, share it with a friend who is drinking a little too much coffee today. Let's get to work.

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    18 mins
  • Unforgettable Ride: How Caffeine Turned a Truck Driver into a Passenger in His Own Life
    Mar 2 2026

    Imagine waking up at nearly 100 miles an hour in an 18‑wheeler because your body finally stopped responding to caffeine. In this episode of Unwired, a long‑haul trucker tells the story of the ‘unforgettable ride’ that ended his coast‑to‑coast caffeine abuse — and what quitting did to his life next.

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    17 mins
  • This Stuff Is Going to Blow Out My Heart One Day” — It Did
    Mar 2 2026

    Her dietitian called her an addict, but it was “just soda.” This episode traces a 19‑year cola habit through glowing ceilings, kidney stones, and surgery — and ends with a 24‑year‑old coworker whose energy drink ritual really did blow out his heart

    Mentioned in this episode:

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    16 mins
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