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Live Well, Live Happy, Live Long

Live Well, Live Happy, Live Long

Written by: Michael Lawlor WeThrive
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 Live Well, Live Happy, Live Long, by achieving balance in the four pillars of Mind, Body, Heart and Gut.© 2023 Live Well, Live Happy, Live Long Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • The Microbiome and its profound effect on our health.

    The Microbiome and its profound effect on our health.
    Sep 2 2021

    In this episode Michael Lawlor of WeThrive chats with Dr Amy Herlihy GP and specialist in the microbiome and autism/behavioural field.
    The far reaching effects of the microbiota (our gut microbial environment ) are discussed with tips and advice on taking care of our oldest most precious friends... our gut bacteria.
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    44 mins
  • Nourishing life, Ancient wisdom in a modern age.

    Nourishing life, Ancient wisdom in a modern age.
    Jun 14 2021

    In this episode we talk with Deirdre Courtney,  Master Herbalist, Author and Acupuncturist about her new book " Nourishing Life The Yang Sheng Way" 
    We discuss how ancient tradition medicine can have a positive  impact on our health and wellbeing in the modern age. 
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    51 mins
  • Posture and Pain

    Posture and Pain
    Apr 20 2021

    In this episode we chat with Osteopath Eb Shriever and discuss how our posture on a daily basis can either be a causative or perpetuating factor when it comes to pain. 
    Stress and our emotions also have a powerful effect on us and can cause stagnation in many of the networks and systems in the body which then can lead to some common muscle-skeletal conditions. We offer advice and techniques to help manage common pain syndromes.
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    55 mins
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