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Living Free in Truth

Living Free in Truth

Written by: Connie Kao
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Living Free in Truth is a Christian podcast hosted by Connie Kao, helping believers sharpen their spiritual discernment and apply biblical truth to real cultural challenges. Each episode equips you to stand firm in faith and navigate life with clarity and conviction, all about Biblical truth in today's culture. Connie's passion is helping believers walk confidently in biblical truth, bridging culture and faith, and empowering them to be firmly anchored in the unchanging Word of God. Connie believes that truth sets people free, a conviction that drives all she does.Connie Kao Christianity Ministry & Evangelism Spirituality
Episodes
  • Social Media is a Battlefield for Your Soul (Tool or Trap?)
    Jan 27 2026

    Social media isn’t neutral. It shapes your desires, your discipline, and your devotion. In this episode of Living Free in Truth, we examine whether social media is a tool for the Kingdom or a trap for the soul.Social media promises connection, inspiration, and entertainment—but left unchecked, it can quietly cultivate comparison, lust, pride, idleness, and discontent.In this episode, I share my personal journey as a marketer and ministry leader who has been both deeply immersed in social media and completely offline for nearly two years. We explore the biblical warnings that apply directly to modern scrolling, the addictive nature of algorithms, and how God has still used social platforms powerfully for revival, evangelism, and testimony.We’ll cover:- Why social media is a battlefield for your heart and mind- How scrolling feeds comparison, envy, lust, and consumerism- The difference between using a tool and being mastered by it- Biblical wisdom on guarding your eyes, time, and desires- Practical steps for discernment, boundaries, and digital discipline- How God has used social media for revival, salvation, and Kingdom workThis isn’t a call to fear technology, but a call to redeem it.📖 Scriptures referenced include James 1, Ephesians 5, Psalm 101, Matthew 6, Philippians 4, and more.Ask yourself:Am I using social media for God or is it using me?▶️ Subscribe for biblical truth, spiritual discernment, and freedom in Christ.

    💬 Share your experience with social media in the comments.00:00 – Social Media: A Battlefield for the Soul00:37 – Tool or Trap? Framing the Conversation01:09 – Why Social Media Exists & Why We Use It02:27 – My Background in Marketing & Social Media03:27 – FOMO, Fasting, and Going Completely Offline06:24 – Algorithms, Dopamine, and Addiction07:12 – When Going Offline Turns Into Pride08:05 – Asbury Revival & God Using Social Media09:33 – Billy Graham: Using Every Tool for the Gospel10:26 – Testimony: Finding Jesus Through Social Media12:56 – When Tools Become Traps (James 1)14:02 – Idleness, Time Theft, and Scrolling Sin16:24 – Comparison, Envy, and Pride17:20 – Lust, Temptation, and Guarding Your Eyes18:32 – Consumerism, Money, and Discontentment20:00 – Approval, Metrics, and Fear of Man20:58 – Practical Wisdom & Boundaries26:13 – Are You Attracting God or People?More Resources:https://datareportal.com/reports/digital-2025-sub-section-state-of-socialStop Wasting Your Evenings:https://youtu.be/jtOifPRI-ik?si=GbPvlJLL-Xrr_pQIhttps://youtu.be/KXvyd-tkrmc?si=aG3jtISl_l2Qh3j7

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    28 mins
  • Hustle Culture vs the Gospel: Why the Grind Is Stealing Your Peace
    Jan 20 2026

    Hustle culture tells us our worth is measured by productivity, income, and nonstop grind. The gospel tells a very different story.In this episode of Living Free and Truth, we unpack:- What hustle culture actually is and how it formed- The historical roots from the Protestant work ethic to modern digital burnout- How work shifted from calling to identity- Signs and symptoms of hustle culture- The spiritual, emotional, and relational costs of constant striving- What Scripture really says about work, rest, contentment, and trust in God- Key applications God never designed us to live exhausted, anxious, and driven by comparison. He calls us to work faithfully, rest intentionally, and find our identity in Christ.If you’ve felt burned out, guilty for resting, or pressured to monetize every part of your life, this episode is for you.Key Scriptures:Genesis 2–3, Ecclesiastes 1, Matthew 6, Mark 6:31, Hebrews 4, Philippians 4, 1 Timothy 600:00 Hustle Culture vs the Gospel05:00 How Work Became Our Identity10:00 The Digital Age & Constant Grind15:00 What the Bible Says About Work & Toil20:00 God’s Design for Rest & Contentment25:00 When Busyness Replaces Love30:00 Living Faithfully in a Hustle-Driven World33:30 Choosing Rest, Trust, and Obedience

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    35 mins
  • Common Lies from the Enemy (and the Biblical Truth That Sets You Free): Lies that sound true
    Jan 13 2026

    The enemy rarely lies outright. He disguises deception as truth, wisdom, spirituality, and even goodness.In this episode of Living Free in Truth, we expose common lies from the New Age, occult-influenced practices, and subtle deceptions within Christian culture, then contrast them with clear biblical truth.We cover:- Why “it works” doesn’t mean it’s from God- How spiritual deception is disguised as science, energy, or healing- Lies that attack identity, worth, peace, and trust in God- The difference between conviction and condemnation- Practical biblical tools to test, discern, and reject liesThis episode is for anyone who wants discernment without fear, truth without compromise, and freedom rooted in Christ, not based on feelings, signs, or culture.📖 Key Scriptures include:1 Peter 5:8 • Deuteronomy 12 • 2 Thessalonians 2 • Matthew 24 • Romans 1 • John 14 • Romans 8 • Hebrews 12 • 2 Corinthians 10👉 Comment below:Which lie stood out to you — and what truth are you choosing to believe instead?00:00 Introduction: How the Enemy Uses Deception04:30 The Progression of Deception: Harmless → Helpful → Beneficial09:00 “It Works” Doesn’t Mean God Approves14:30 Peace, Energy, and Feeling Close to God19:30 Common Defenses People Use to Justify Deception24:30 Core Lies About Identity and Worth29:30 Fear, Control, and Trusting God34:30 Hopelessness, Relativism, and Shaken Foundations39:30 How to Actively Defend Against Lies43:30 Final Encouragement & Prayer

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    46 mins
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