February 17, 2022, Locked Up Sports debuted on 365 SPORTSCAST. Four Years Later we are still going and stronger than ever with over a million views on Social Media platforms, 250k YouTube views, 55k audio downloads, multiple awards and a guest list of some of the biggest names in NY sports talk.

On this episode we relive the past four years and look ahead to what the future possibly holds for the Best Nrw York Sports talk on the Internet

The February 16, 2026 edition of Locked Up Sports: Starting 5 delivers the biggest New York sports stories of the day.

Mike Repole is publicly pushing for St. John's to extend Rick Pitino. Pitino says he's not going anywhere — but should fans believe him?

Team USA's medal count continues to develop in the Winter Olympics as USA Hockey positions itself for a run.

Juan Soto and Francisco Lindor address Mets clubhouse chemistry and their relationship heading into a critical season in Queens.

With NBA All-Star Weekend behind us, are the Knicks true championship contenders or just a strong regular season team?

Steve Cohen comments on Mets offseason negotiations, missing out on Kyle Tucker, clubhouse chemistry, and shuts down the possibility of ever naming another Mets captain.

Five stories. One show. The best New York sports talk on the internet.

We count down the Top 5 Sports headlines of the day in 5 minutes for you in our newest Locked Ip Sports Series: “The Starting 5”

St. John's with a revenge game this weekend versus Providence

More injuries in the Yankee starting rotation

Bob Bichette arrives to camp early for the Mets

Could this be the last NBA All-Star game ever

Steve Tish out as giant owner and it inevitability?

The Super Bowl is over, and Locked Up Sports is breaking it all down.

This wasn't the worst Super Bowl ever — but it was boring. Both quarterbacks struggled, offense never found its footing, and defense controlled the game from start to finish. The Seahawks are world champions, and their defense earned it.

We react to the game, the QB play, the halftime show, and then zoom out to the bigger picture: the start of the worst stretch on the sports calendar. From now until Selection Sunday, things get thin — and we talk about how fans survive it.

Honest reactions. No sugarcoating. Just sports talk the way it should be.

The NFL is more popular than ever — and that's exactly the problem.

In this episode of Locked Up Sports, I'm airing my full list of grievances with the NFL. From the league's nonstop push toward an 18th regular-season game, to a Pro Bowl flag football product that's completely unwatchable, to a league that keeps telling us it “cares about player safety” while chasing billions of dollars from networks and streaming companies.

The NFL dominates television ratings, but at what cost?

Oversaturation. Player burnout. A watered-down product. And a league that seems more focused on the next TV deal than the long-term health of the game.

This isn't anti-football — it's pro-football.

And if the NFL isn't careful, they're going to love this thing to death.

Tune in, agree or disagree, and let me know if I'm wrong.

On Friday the DOJ released 3 million emails to and from Jeffrey Epstein and NYG owner Steve Tisch was involved in a handful of the released emails. The emails include Tisch ordering girls from Epstein to be sent to him. Epstein inviting Tisch to his private island, and in turn Tisch hosting Epstein in his suite for a 2013 Giants home game. What does this mean for Steve Tisch? What does this mean for the Giants? We tackle all the questions as this story continues to Develop

#Epsteinfiles #NYG #superbowl #NFL #SteveTisch

Championship Sunday delivered two very different games — but the same result: two teams one step away from a Lombardi Trophy.

The Seattle Seahawks outlasted the Los Angeles Rams 31–27 in an NFC Championship thriller, while the New England Patriots leaned on defense to edge the Denver Broncos 10–7 in a grind-it-out AFC title game.

On this episode of Locked Up Sports, we break down:

• What decided each championship game
• The biggest performances from Sam Darnold, Matthew Stafford, and Drake Maye
• How Seattle and New England won in completely different ways
• And an early look ahead at Super Bowl LX — matchups, storylines, and keys already forming

Championship Sunday is in the books. The Super Bowl stage is officially set.