Episodes

  • World Cup Countdown & Arsenal’s Final Push! 🌍 Plus: Hornchurch Promoted & Wealdstone’s Final | EP 16
    May 15 2026

    Welcome to Episode 16! 🎙️ The 2025/26 season is hitting its absolute peak. From the local terraces to the global stage, we are breaking down a week of football that has everything: historic promotions, do-or-die finals, and the shadow of the biggest World Cup in history.On this episode, the lads discuss:🌎 World Cup 2026 Countdown: With the tournament in North America just weeks away, we’re looking at the latest squad news and the logistical madness of the new 48-team bracket. We dive into the host city buzz and give our "Way Too Early" predictions—who is actually ready to lift the trophy at MetLife?🏆 Arsenal’s Final Push: The Gunners are sitting two points clear at the top with just two games to go. Can Mikel Arteta’s squad hold their nerve against Burnley and Palace, or will Manchester City pounce on any slip-up? We debate if the trophy is finally coming to North London. 🏟️ The Wealdstone "Final": It all comes down to this Sunday. Wealdstone vs. Southend at Wembley with the FA Trophy on the line. We preview the atmosphere, the key tactical matchups, and whether the Stones can pull off a historic result on the 60th anniversary of their famous Amateur Cup win.🆙 Hornchurch’s Historic Climb: They’ve done it! We react to the Urchins finally securing promotion to the National League. We break down that dramatic 3-2 win and what stepping up to the top tier of non-league means for the club’s future.⚽ The Non-League Roundup: It’s been a season for the ages across the pyramid. We recap the winners and losers, reacting to the final standings, the playoff lottery, and the clubs that have defined "Proper Football" this year.👇 Connect with UsInstagram: @lockerroompulseTwitter: @lockerroompulseTikTok: @lockerroompulseLIKE this video if you think Arsenal will clinch the title on the final day, and let us know in the comments: Who is your dark horse for the 2026 World Cup?#WorldCup2026 #Arsenal #PremierLeague #WealdstoneFC #HornchurchFC #NationalLeague #NonLeague #FootballPodcast #LockerRoomPulse #SouthendUnited #TitleRace #TheUrchins

    Show More Show Less
    48 mins
  • It’s Now or Never for Hornchurch | Battle of Britain: Who Wins? | EP 15
    May 8 2026

    Welcome to Episode 15! 🎙️ The stakes have never been higher. From local legends fighting for glory to a heavyweight international showdown, we are covering the games that define careers and legacies.

    On this episode, the lads discuss:

    It’s Now or Never for Hornchurch: The promotion race has reached its boiling point. We break down the Urchins' current form, the remaining fixtures, and whether they have the mental toughness to cross the finish line. Is this finally the year they make the jump?

    🥊 Battle of Britain: Who Wins?: It’s the clash the whole country is talking about. We preview the tactical battle, the key individual match-ups, and give our definitive predictions on who walks away with the bragging rights in this massive rivalry.

    📈 The Pressure Cooker: What does it take to perform when everything is on the line? We discuss the psychology of "promotion fever" and how teams handle the weight of expectation as the season nears its climax.

    🔥 Weekend Rewind: We recap the latest results from across the leagues, highlighting the standout performers, the shock upsets, and the goals that changed everything.

    👇 Connect with Us Instagram: @lockerroompulse Twitter: @lockerroompulse TikTok: @lockerroompulse

    LIKE this video if you think Hornchurch is going up this season, and let us know in the comments: What is your score prediction for the Battle of Britain?

    #HornchurchFC #BattleOfBritain #PromotionRace #NonLeague #FootballPodcast #LockerRoomPulse #MatchdayDrama #TheUrchins #BigMatchPreview #FootballAnalysis

    Show More Show Less
    34 mins
  • Who wins the Prem, Top of table clash in the National League & The Cost of Football | EP 14
    Apr 24 2026

    Welcome to Episode 14! 🎙️ The business end of the season is officially here. As the Premier League title race hits a fever pitch and the National League prepares for a historic "winner-takes-all" finale, we’re diving deep into the drama on the pitch—and the rising costs of being a fan off it.

    On this episode, the lads discuss:

    • 🏆 The Premier League Title Race: With only five games to go, it’s neck-and-neck between Manchester Cityand Arsenal. We debate who has the easier run-in, who will crumble under the pressure, and our final predictions for the 2026 champions.


    • 🏟️ National League Showdown: It doesn't get bigger than this. We preview the massive top-of-the-table clash between York City and Rochdale. With the title and automatic promotion on the line, we break down who has the edge in the most dramatic finale in years.


    • 💰 The Real Cost of Football: Is the "Beautiful Game" becoming a luxury? We compare the skyrocketing prices of the Premier League—where tickets are hitting record highs—to the value and community feel of Non-League Final Day. We ask: how much is too much to watch 90 minutes of football?

    • ⚽ Final Day Fever: We recap the highs and lows of the Non-League season, reacting to the final standings, the playoff lottery, and the clubs making the jump to the big time.

    👇 Connect with Us Instagram: @lockerroompulse Twitter: @lockerroompulse TikTok: @lockerroompulse

    LIKE this video if you think the Premier League is becoming a rip-off, and let us know in the comments: Who is your pick to win the National League title this weekend?

    #Premier League #NationalLeague #TitleRace #FootballCost #YorkCity #Rochdale #LockerRoomPulse #NonLeague #MatchdayValue #ManCity #Arsenal #FootballPodcast

    Show More Show Less
    35 mins
  • Football, Darts, Grand National & Golf: The Top 5 Race & Rory McIlroy winning the Master | EP 13
    Apr 17 2026

    Welcome to Episode 13! 🎙️

    From the elite stages of the Champions League to the mud of the National League and the pristine greens of Augusta, the boys are back to break down a massive week in sport. Whether it’s 9-goal thrillers or darts walk-on drama, we’ve got it all covered.

    On this episode, the lads discuss:

    • 🏆 The Race for the Top 5: With the Champions League spots expanding, we look at the unlikely contenders. Can Everton, Brentford, or Chelsea actually secure a seat at Europe's top table?

    • 🇪🇺 UCL Heavyweights: We react to Arsenal's narrow 1-0 edge over Sporting and Harry Kane’s clinical return to Madrid in Bayern’s 2-1 thriller.

    • ⚽ Non-League Madness: The game of the season? We breakdown Hornchurch’s insane 5-4 comeback against Maidstone after being 3-0 down, plus Andy Carroll’s perfect 2-0 start to life as the Dagenham gaffer.

    • 🎯 Darts Drama: Is the hype shifting? We look at Gian Van Veen showing up Luke Littler, and the social media meltdown over Nathan Aspinall changing his iconic walk-out song.

    • ⛳ The Masters Preview: Augusta is calling. We weigh up the chances of the "Big Four"—Rory, Rahm, Scottie, and Bryson—and ask if this is finally Rory’s year for the Green Jacket.

    👇 Connect with Us Instagram: @lockerroompulse

    Twitter: @lockerroompulse

    TikTok: @lockerroompulse

    LIKE this video if you think Rory finally gets it done at the Masters, and let us know in the comments: Is Andy Carroll the greatest manager in Non-League right now?

    #PremierLeague #TheMasters #NationalLeague #LockerRoomPulse #LukeLittler #HarryKane #ChampionsLeague #GolfDraft #AndyCarroll #Darts #GrandNational

    Show More Show Less
    30 mins
  • WHO WINS THE CHAMPIONS LEAGUE? AFCON & PL Preview | EP 12
    Mar 19 2026

    Welcome to Episode 12! 🎙️ The football calendar is hitting top gear, and the Locker Room Pulse crew is here to break down the biggest stories in the game. From the tactical chess matches of the Champions League to the pure passion of AFCON, we’re covering it all.

    On this episode, the lads discuss: 🏆 The Road to UCL Glory: We look at the remaining giants in the Champions League. Who are the favorites, who are the dark horses, and who has the clinical edge to lift the trophy this year? 🌍 AFCON Fever: Celebrating the magic of the Africa Cup of Nations. We react to the tournament's biggest shocks, the standout star players, and why this is the most unpredictable competition in world football. 🏟️ Premier League Fixture Heat: The domestic season is reaching a boiling point. We preview the upcoming PL fixtures, look at the race for the Top 4, and discuss who is most at risk of dropping points. 🔥 The Big Debate: Is winning the Champions League harder than surviving a tournament like AFCON? We compare the two and talk about the different pressures players face.

    👇 Connect with Us Instagram: @lockerroompulse Twitter: @lockerroompulse TikTok: @lockerroompulse

    LIKE this video if you’ve got a winner in mind for the UCL, and let us know your favorite AFCON moment so far in the comments!

    #ChampionsLeague #AFCON #PremierLeague #LockerRoomPulse #UCLPredictions #FootballPodcast #SoccerTalk #MatchdayVibes #FootballCulture

    Show More Show Less
    35 mins
  • Max on the Football Cards, Horse Racing, Premier League and Non-League Culture | EP 11
    Mar 5 2026

    Welcome to Episode 11! 🎙️ This week on the Locker Room Pulse, we’re diving into the heart of British football culture with a man who lives and breathes the game at every level. We are joined by Max Roscoe to talk about why the soul of the sport is found on the non-league terraces and how he’s turned his passion for the game into a thriving card business.

    On this episode, the lads discuss:The Non-League Soul: Max breaks down his love for the lower leagues, the authentic matchday experience, and why more fans are ditching the Premier League for the grassroots game. 💰 The True Cost of Football: From ticket prices to travel and those famous non-league pies—what does it actually cost to be a dedicated supporter in 2026? 🃏 The Trading Card Game: We go inside Max’s football card business. He shares his secrets on the market boom, how to spot a "rookie" gem, and the thrill of the hunt for rare collectibles. 🐎 A Day at the Races: It’s not just football; Max opens up about his passion for horse racing and the unique crossover between the betting world and sports culture. 🏆 The Premier League Shift: Max gives his honest take on the state of the top flight and why the gap between the elite and the local clubs is bigger than ever.

    👇 Connect with Us Instagram: @lockerroompulse Twitter: @lockerroompulse TikTok: @lockerroompulse

    LIKE this video if you agree that non-league football is the best way to spend a Saturday, and let us know your favorite non-league ground in the comments!

    #MaxRoscoe #NonLeague #FootballCards #HorseRacing #Premier League #LockerRoomPulse #FootballCulture #Groundhopping #TradingCards #SoccerPodcast

    Show More Show Less
    45 mins
  • The Icon Architect:Adam Cash on Sibling Rivalry, Sporting Success and Shaping the Future of Football
    Feb 26 2026

    Welcome to Episode 10! 🎙️This week on the Locker Room Pulse, we go behind the scenes with a man who is redefining what it means to build a footballing legacy. We are joined by Adam Cash to talk about his journey from the professional pitch to the boardroom of his own elite academy.On this episode, the lads discuss:⚽ The Professional Grind: Adam opens up about his own playing career, the highs and lows of the professional game, and the moment he knew it was time to transition into coaching.🌳 The Cash Family Legacy: What’s it really like growing up in one of football's most talked-about families? Adam gives us the inside track on his relationship with his siblings, Matty and Hannah Cash, and how they push each other to the top.building Football Icon: We dive deep into the origins of the Football Icon Academy. Adam explains his vision for shaping the next generation of talent and what it takes to build an "Icon" from the ground up.🧠 The Coaching Philosophy: From tactical setups to player psychology—Adam breaks down his approach to management and why the modern game requires a different breed of coach.👇 Connect with UsInstagram: @lockerroompulseTwitter: @lockerroompulseTikTok: @lockerroompulseLIKE this video if you think the Football Icon Academy is the future of youth development, and let us know your favorite story from Adam in the comments!#AdamCash #MattyCash #FootballIcon #CoachingLife #SoccerPodcast #LockerRoomPulse #GrassrootsFootball #YouthAcademy #PremierLeague

    Show More Show Less
    33 mins
  • THOMAS FRANK SACKED! ❌ Best GK In The World? + Champions League & Darts Preview!
    Feb 12 2026

    Welcome to Episode 9! 🎙️

    This week on the Locker Room Pulse, we are reacting to massive managerial changes in the Premier League, debating the best shot stoppers on the planet, and looking ahead to European action and darts drama.

    On this episode, the lads discuss:

    👔 Thomas Frank SACKED: We break down the shock departure of Thomas Frank from his post. Was it the right time for a change, and who should be the next manager in the dugout?

    🧤 Best GK In The World?: We debate the ultimate question—who is currently the best goalkeeper in world football? From Premier League titans to European giants, we compare the top shot stoppers based on form and stats.

    🇪🇺 Champions League Preview: Elite European football is back! We analyze the upcoming knockout ties, pick our winners, and discuss which underdogs could cause a major upset.

    🎯 Darts Action & Preview: We cover the latest results from the oche and look ahead to the next big tournament on the calendar. Who is looking sharp, and who needs to find their form?

    👇 Connect with Us Instagram: @lockerroompulse Twitter: @lockerroompulse TikTok: @lockerroompulse

    LIKE this video if you think Thomas Frank deserved more time, and let us know your pick for best goalkeeper in the comments!

    #ThomasFrank #PremierLeague #ChampionsLeague #Darts #GK #SoccerPodcast #LockerRoomPulse #UCL #PDC

    Show More Show Less
    29 mins