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Long Covid, MD

Long Covid, MD

Written by: Dr. Zeest Khan
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Explore paths to Long Covid recovery with Dr Zeest Khan, a Stanford-trained physician who is battling the disease herself. On “Long Covid, MD” she translates complex medical research into actionable steps for meaningful recovery. Dr Khan empowers patients with science-backed insights, demystifies the health care system, and shares her personal journey navigating new limitations. Whether you or a loved one has Long Covid, tune in to gain clarity and learn tools to maintain a meaningful life after diagnosis. Discover hope, understanding and resilience on every episode of Long Covid, MD.

© 2025 Long Covid, MD Hygiene & Healthy Living Science Self-Help Success
Episodes
  • Christmas SOS

    Christmas SOS
    Dec 27 2025

    For immediate crisis support in the U.S., call or text 988 to reach the Suicide & Crisis Lifeline, offering free, confidential 24/7 help for mental health, substance use, or emotional distress via call, text, or chat.


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    4 mins
  • 64. Treat Symptoms or The Root Cause?

    64. Treat Symptoms or The Root Cause?
    Dec 3 2025

    Wondering whether to focus on treating Long COVID symptoms or finding the “root cause”? In this episode, Dr. Zeest Khan explains why chasing a cure can lead to false promises and wasted time—and why treating your most pressing symptoms is the fastest, safest way to improve quality of life. Learn how building small wins creates positive momentum, reduces hypervigilance, and empowers you to collaborate effectively with your doctors.

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    Subscribe for free written summaries of each episode, resources, and more. LongCovidMD.substack.com/subscribe

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    17 mins
  • 63. Claim Your Long COVID Story. Here is Mine.

    63. Claim Your Long COVID Story. Here is Mine.
    Nov 25 2025

    This week we're sharing an episode from the archive, Dr Khan's appearance on the medical podcast "Taking Healthcare By Storm." Dr Zeest Khan tells Dr Jean Storm about her long COVID journey and the lessons she’s learned as both a physician and a patient. They discuss peer support, medical uncertainty, and why claiming your own story can transform the way you navigate chronic illness. A candid, empowering conversation.

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    Support the show

    Subscribe for free written summaries of each episode, resources, and more. LongCovidMD.substack.com/subscribe

    Support by donating at BuyMeACoffee
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    36 mins
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