Longevity Metrics
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Longevity Metrics
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About this listen
Health and longevity are measurable, quantifiable, and malleable. The first step toward health optimization is awareness. Awareness starts with measuring. Because:
“What gets measured gets managed”
- Said by many, made famous by Peter Drucker (known for modern management theory)
- This idea is why I moved from primary care to longevity medicine. More about this at the end.
Welcome to Season 6 of Full Scope! This season is all about how to measure health and longevity. We are going to go over:
- All of the tests utilized at Longetrics to measure health and longevity in Your Longevity Report Card
- Videos of how to perform each test (https://www.youtube.com/@BillBrandenburgMD)
- A podcast and a blog about what each of these tests (the longevity metrics) means regarding a person’s health and longevity (+ some tips about how to improve them).
Saddle Up!
Visit Longetrics.org/blog or fullscope.org/blog for the complete post