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Longterm: A Podcast In Recovery

Longterm: A Podcast In Recovery

Written by: Ti King
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Longterm: A Podcast in Recovery takes you on a ride with addicts, abused hearts, and lost souls who are searching for healing and proposing their answer. Ti King hosts interviews with those who have lived it and those who make the laws that govern it. Recovery is for everyone. Subscribe on your favorite podcast platform and put your pieces back together.Ti King Social Sciences
Episodes
  • The "LoveClarity" Method
    Mar 26 2026
    "No one speaks to me like that—not even me." What happens when a successful psychotherapist with three luxury practices and a "perfect" life reaches a point of total hopelessness? For Sanya Bari, the "letters behind her name" couldn't protect her from the pain of a life built on people-pleasing and suppressed trauma. After a life-altering suicide attempt, Sanya realized she didn't need more certifications; she needed to finally hear her own intuition. In this profound episode of Longterm, host Ti King sits down with Sanya Bari (LPC, NCC) to discuss her journey from 2026 back through a childhood where she vowed to "learn to love without getting hurt." In this episode, we dive into: Resilience as a Mask: Why being "strong" is often just fear in disguise and how over-achieving can be a form of numbing. The "GrotCheck" Method: A simple, 4-step tool (Guilt, Role-playing, Over-responsibility, Transaction) to identify why you’re getting hurt in relationships. Self-Honoring vs. Selfishness: Why saying "no" is the highest form of honesty and how to set boundaries within your own self-talk. The Spiritual Shift: Moving from clinical therapy to "heart-forward" coaching and the power of viewing your own life with neutrality. Sanya’s story is a reminder that the space between trauma and success is where the real work happens. It’s time to unpack the briefcase. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 mins
  • I Sold Everything to Save My Soul: 6 Months on the Road with Izabela Oquendo
    Feb 12 2026
    What do you do when your "perfect" life starts to feel like a cage? For licensed psychotherapist Izabela Oquendo, a series of profound losses—the death of her father and the ending of long-held friendships—served as a wake-up call that she could no longer ignore. In this episode of Longterm, Izabela shares the radical story of how she and her family sold their possessions, packed into an RV, and spent six months traveling across the United States to find what was missing. We dive into: The Catalyst for Change: How grief and the dissolution of friendships can actually be "divine intervention" pushing you toward growth. The RV Reset: The reality of leaving a corporate career to live on the road and how nature provides a fresh perspective on what truly matters. Listening to Your Body: Why mindfulness is the ultimate tool for recovery and how to finally tune into your intuition after years of ignoring it. The Power of Reinvention: How Izabela transitioned from a clinical career to entrepreneurship, coaching, and writing by trusting that "everything falls into place" when you are authentic. Izabela’s journey is a powerful reminder that adversity isn't just something to survive—it's an opportunity to rebuild a life that actually fits who you are. Read Izabela Oquendo's book: https://www.barnesandnoble.com/w/the-opposite-of-empty-izabela-oquendo/1147671894 #PersonalGrowth #Mindfulness #GriefRecovery #RVTravel #Entrepreneurship #SelfDiscovery #LongtermPodcast #IzabelaOquendo #Resilience #BurnoutRecovery Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 mins
  • 10 Years Living with a Broken Neck and Coaching Authenticity
    Feb 5 2026
    For ten years, Amy Thurman lived with a broken neck. For six of those months, it went undiagnosed. But as harrowing as the physical pain was, it was the internal "wreck"—the emotional toll, the disconnect from her true self, and the moment she almost gave up—that defined her journey.In this episode of Longterm, Amy joins me to unpack a story of survival that goes far beyond a medical diagnosis. We discuss the moment she looked at the "briefcase" of her life and realized that if she was going to stay, she had to stay as her authentic self.In this episode, we explore:The Undiagnosed Decade: What it’s like to live in constant, high-level physical trauma while trying to maintain a "normal" life.The Choice to Live: A raw look at the moment Amy contemplated suicide and the pivotal realization that led her back to hope.The Authenticity Gap: Why we hide our pain to fit in, and how "masking" prevents us from truly recovering.Bridging Mental & Physical Health: How to start healing the mind when the body has been through a war.Amy is now an authenticity expert and author, teaching others how to align their inner truth with their outward expression. Her story is a powerful reminder that no matter how "broken" we feel, redemption is always possible when we stop hiding. Connect with Amy Thurman: 🌐 Website: https://getamyshelp.com/ 📖 Read her book: https://www.amazon.com/Finding-Hero-Within-Incapacitation-Empowerment/dp/B0CYY6KRHY #Resilience #ChronicPain #MentalHealth #LongtermPodcast #Authenticity #Recovery #SuicidePrevention #HealingJourney Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
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