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Look for the Helpers

Look for the Helpers

Written by: Brian Olive
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About this listen

Dr. Nicole Navega and I are dedicated to breaking through the tough mental health stigmas within the first responder community. Our mission is to ensure the well-being of those who serve in these demanding roles.

Brian Olive / Dr. Nicole Navega Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • A morning with Bre Kelly

    A morning with Bre Kelly
    Aug 12 2024

    Bre Kelly joins us and talks through her coping skills and reveals her experience with EMDR.
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    49 mins
  • From the Top

    From the Top
    Jul 22 2024

    In this episode, we welcome Chief DiCicco from Lee County EMS to discuss crucial topics such as the stigma surrounding mental health and the vital role of leadership support. We delve into the importance of self-awareness, effective communication, maintaining a positive mindset while surrounding oneself with positive influences to enhance both personal and professional well-being.
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    1 hr and 5 mins
  • Exploring EMDR

    Exploring EMDR
    Jun 29 2024

    Please join us as we welcome our guest, Robyn Jackson to the show and discuss EMDR. Robyn has first hand experience with EMDR and shares some really great insight.
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    1 hr and 8 mins
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