In this episode of Love of One, Angela Bolton sits down with Kayse Gehret to explore microdosing as a ceremonial, heart-centered practice rather than a “drug” or quick fix.

Kayse shares her personal journey into earth medicine — from years of somatic and contemplative practice at Esalen to discovering microdosing as a gentle yet powerful path of healing, nervous system regulation, and spiritual reconnection. Together, Angela and Kayse discuss the difference between pharmaceutical approaches and earth medicines, how microdosing can support mental health, creativity, embodiment, and integration, and why intention, community, and relationship with the medicine matter.

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This conversation also touches on:

* Why microdosing is not meant to be lifelong or addictive

* How psilocybin works through the heart and body

* The role of integration and everyday practices

* Group coherence and collective healing

* Other earth medicines, including Amanita muscaria and Wachuma (San Pedro)

* Discernment, readiness, and listening to what medicine is calling you

This episode is especially supportive for first-time listeners who are curious about microdosing but want a grounded, respectful, and spiritually informed perspective.

Connect with Kayse Gehret

Kayse Gehret is the founder of Microdosing for Healing, a global platform and community devoted to conscious, heart-centered microdosing with earth medicines.

🌿 Learn more: https://www.microdosingforhealing.com📲 Follow Kayse:• Instagram: https://www.instagram.com/kaysegehret• LinkedIn: https://www.linkedin.com/in/kaysegehret• YouTube: https://www.youtube.com/@microdosingforhealing• Facebook: https://www.facebook.com/soulsticemindbodyspa

Kayse also leads the Microdosing Professional Program for wellness practitioners integrating microdosing into their work.

Visit us at LoveOfOne.com or YouTube.com/@LoveOfOnePodcast

A collective hypnosis experience with light language activation and clearing, guided by Alex Heintz and Angela Bolton. Explore private hypnosis sessions or Golden Light 1:1 healing for deeper support.

In this episode of the Love of One, Angela sits down with Alejandro Ortiz, an EntheoGuide based in Mexico, for an honest and grounded conversation on masculine and feminine balance in relationships.

Together, they explore how men can reconnect with their hearts, soften emotional armor, and step into conscious masculinity through brotherhood, vulnerability, and inner work. The conversation also looks at relationships as mirrors for growth, the importance of shared values and vision, and why true partnership begins with balance within ourselves.

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This episode is for anyone navigating relationships, healing old patterns, or preparing for a more conscious, aligned union; whether partnered, single, or in transition.

Connect with Alejandro:Instagram: @evolucionconWebsite: quantumleapwell.com

Episode Chapters

00:00 Introduction to Masculine and Feminine Balance00:05 Meet Alejandro Ortiz: A Journey to Conscious Masculinity02:15 The Power of Brotherhood and Vulnerability03:56 Healed vs. Transformed: Rethinking Men’s Inner Work06:41 Challenges Men Face in Embracing the Feminine12:56 Keys to a Conscious and Aligned Relationship19:07 Self-Work, Solitude, and Inner Union29:26 Practices for Opening the Heart and Conscious Masculinity35:47 Final Reflections and How to Connect with Alejandro

Available on all podcast platforms and at LoveOfOne.com