TRIGGER WARNING: DOMESTIC VIOLENCE

WE ARE BACK! Season 2 has officially started and we are so excited for this season. This season we are changing the structure of the podcast! We are going to focus more heavily on mental health topics and of course continue to throw in pop culture. This episode, we will be discussing (TRIGGER WARNING) Domestic Violence and discussing a couple of celebrities that have been open to sharing their experiences with DV. We will be providing resources and they will all be linked below!

Time Stamps:

• Discussed add VTP event: 1:40
• Discuss the change of structure and thank everyone for listening to season 1: 02:53
• • More heavy on mental health topics.
  • This episode we will be discussing domestic violence TRIGGER WARNING will be issued.
• Self-care REPORT! (Instead of highs and lows) 05:36
• • Obsessing Over: AUTUMN - Nikocado Avocado - 06:00
  • Obsessing Over: KATE - Tell Me Lies - 12:57
• DOMESTIC VIOLENCE PSYCHOEDUCATION: 24:30
• • Red flags in relationships: https://www.loveisrespect.org/resources/too-good-to-be-true/
  • Common signs of abuse: https://www.thehotline.org/identify-abuse/domestic-abuse-warning-signs/
  • Wheel of Power and Control: https://www.thehotline.org/resources/types-of-abuse/
  • • https://www.thehotline.org/identify-abuse/power-and-control/
• Melissa Benoist: Supergirl - 01:02:10
• • Going to link YouTube video of her talking & she first spoke about it on instagram in 2019
  • • https://www.youtube.com/watch?v=QeNNIEak5iY
• Jasmine Villegas: Justin Bieber opener and in the Baby music video - 01:09:18
• • • MUSIC VIDEO: https://www.youtube.com/watch?v=rja2sLFevqg
  • Statistics on Adolescent abuse from NoMore.Org
  • SAFETY PLAN: 01:15:48
  • • https://www.thehotline.org/what-is-a-safety-plan/
    • Love Is Respect, No More.Org, TheHotline.org
    • https://www.thehotline.org/resources/safety-planning-while-living-with-an-abusive-partner/
    • After you leave: https://www.thehotline.org/resources/after-you-leave/
  • Additional Resources:
  • • Fair Fighting Rules: https://www.therapistaid.com/therapy-article/fair-fighting-rules-article